JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?奍&*5nE; H {b"E%ӟj6V9gO N+h-on6sQk.^ Df8:8{m=dQ!8a)vg2"L"9gQpern 6F|ӥ2hq"cYF;Mav5t1pq@%2-Y."$H* ?е}9fiVw]aViKIސ dꋾiGOǹMgH|;3CYf`7b1Zu[hU^y lI#F#TP96m[UE%f@s=VԮ_+FFr.Ee %vK{wb `Q` s'5f" FF3H\2M:վ\FT6zszʁΑL7TFWd{_-3Uȗcu#: W [sPX3݉Ǡ_`̈́B?ȫͬz-s:u'?@S ){um~ hO0?ltB]>yyՑHoׂLA3LPF$))sUR]/Pqz[y43g4lެ :B0UXۛˑ :#@_qAV"PTjQHǑ ӯjzPM%?c~o$lȮwn֞fxI .LJFuhãߛ!ƨ`Q j~Lo{AΩi&&;[sh5cisrT^-sf!9֮;I+>J9.IFѸXG0{zSh [$]nlut ]\I $B853 @ZIrS*n|#]$I!;f;?BT.Sw.b+2`[*nt8Mm"<;98_@5-UC(}ab3&[űƋ VR/5fm[Y(?'xVZB% Uq;5ݷ%ZK$dm4.Aؓ@ΩR._|<{SFf$b޵rGr3*(tf2͜nWw;źimB3wroj jTK`fo|O!]wFW]:vG QxE T?Ȭ8V ԀԼz Յehf\zsKNM U Y5I8ȦvJK/iVrI9׍z9u{0 ltd׬6A?,cr'ߚ5_]]Z/_?X3(2G.[j LbmKif2s!?ó }pc"m=: [mzkz ѻQPg:[<br><br><br>THE TRAINING BELT<br><br>The use of a 6 non-competitive belt, which is 6 wide in the back and tapers down to 2 in the front is a commonly used belt among athletes, lifters and hobbyist. Why? Many feel the six-inch belt is best and gives extra support for the lower back. This belt cannot be used for a sanctioned Power or Olympic lifting meet. It is for personal training only, and if you really like the feel of it, it s a great way to train.tart of a sprint. The eyes should not be focused straight ahead but on a point three feet ahead of the starting line.<br><br>The Eyes On Target Absolute may also be used in sports such as football. For example, It is late in the game and you are behind. You re on defense and you must create a turnover. Instead of tackling with your eyes on the ball carrier s chest, you may want to switch to targeting the ball. At BFS Clinics, athletes learn this absolute so thoroughly that by the end of the day all you have to do is say,  Eyes and an i