JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================VK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ciՕK4 / kZ~ |'A5|DȋˉO3+0,i:0!JxTY7 ,- S:ũ z~"˷yd{  ?7!#Ҵ5fwA,c#ݨV1 3S'h1Ғޓ% )dus5FǠ,k۩1qҊA֔PEPiPފ(W[+Y'e,dEs-#WVMoXoPѿ*>~TQ@ing the Power Clean.&nbsp;</P> <P>Power Clean teaching tools for the first week would include the following: Dowels, Training Plates, Bumper Plates and an Aluma-Lite Bar. The above equipment products make teaching the Power Clean quite easy and safe. It also allows for full class participation. The dowels should be 4-feet in length and one and one-eighth inch in diameter. The cost is about $3.50 per wooden dowel and can be purchased at most lumber outlets. You could also use broom handles or buy a synthetic dowel from BFS. (Cost is $2.25 for one or 10 for $19.95. They come marked with correct hand spacing). These dowels are quite sturdy. &nbsp;</P> <P>The BFS Training Plates weigh only 5-poun