JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================x" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?8bբ# e&:Ղh9sqV>nmm❮ -ԷZHt})Z[v_0ٕfcBÊ+xtI]׃PV^BjE VX(\g \F TZ}͔.#(C5)GJilS,QI8wdJy)<3q/$ZBs0C.x1TA8=E(*Xj*ًwj)lGlxU*2yKA",xv2IϥwPiVٱcYƩiph~kF] TۆzqGT ⬋76fSo-$|J/lNFմ84BɦTڱ$",@jH,zuI70WiOy%0<Տoa[8Pڵ YHC;;A[h:|i}MsJh+o>qw ,qX6taXd`({ ם0A"Я=SU)B;WgK{vgq¹TIHmM#{`]_T׼MKh, 1t}^"5F1mս[S߹i49*pk=J0]P{WA+m7#ݎPҔȧc}U54ơ;vsMk &>`}kյq2.5^xn+;N'm _Y|OV+\iqnq/=x[k/ Y,X3Iȏ?3{ -SCPy2]۰Vuw[U;"NbM#+{Ӂ-kٰ2?oK@;UK->,6R=j祏iڣ=ora9 "b 9QIE!G`y&X8o_rB3zP 0=8', B)A┎(&^ze*{cq]<]BaDX Ț%Lށ5n'6XnJ~8J9a&5ƻ x tSXb54SsE2G7NiriqΣD9'!A<ր-+ԌRTMIxNiJsqE41#'5>8j>4wҌqLM҂x cg*3֤f)8 @: SThe same BFS lifting program was done throughout the year. Conrad said,  Not only did I do the same lifting program, I did the same stretching, same dot drill and virtually the same on every phase of my strength and conditioning program. M~7:Y/]no \~Y=#yOpP !) `$: 5wI#[# H b;`^MhjΣISltZM-fD0 9VվǺ+لq?y;˭VDvmqݾ^/kc$kiiYcV ~񲬖h3zX\2Dmmu? .,L\"F|6etr<4E-ľt0O=ԼiimO^:$Y>deOkz{$] w>-1W=~*.|9$BAtB 7'+.@]76H@Ԓ[|e8#j/ɶ1'zdӵR$6$9lz m$*-6Jh]cg"H8konp/cmD aM[wm,Gxn⤰˻i#a.Q5$V_"i;၀5q5G3} aԁ94uVS=V %'CyhZ)#pk%A4^3D\E-4܆?\ }=&q mޚmp9?ʴX׫au,veN1+_^s⿈@oxY&BQUMW_XrqRnmF\^]\$'5B΄(ăEB@(\#QORHa߮iҧ/5fD24-=3@n1%ո9e'0Rn."#(Zhqk8#YLS[ч\w]kwNppҽ^(*V5i66Zqv="˗ǻVF*;MVXM%rq+Gb1>6#>tӤxU?C_LHŵq Lr8OoRE's8+E U=Gj3JX8!@O''GDoZhrLu=OMn?役 hۨ-nV?as ,bDްOWS%g͔ 2ESY~tjkBO iYӣQlNNX\֒?3V liZy>K:L~ |+#m0J Tץh8֫[?Jo3-`U{:ؔx/v6.fi/\]bHduʯ lɢ[FFزțZB w;ls_(b98Eu䈲2 gh=biZ?AiV&=:W9CAR*Td檪\RkGHI?*(h:dz]ͺ\vdm.NZ[e}{b ZZԁ:E(13ʪW:WJzXؘm~E#|+yFNጏ7>.f<}r+ueA~@/#6wi{9-Etzc"r\a~Z[N}) bʮ}1MraGҕfJ:( T x՝NkhΞ4g`YcDkX.~c6Mv,ZٺK g;< ©v=&K,mէJҷ~'ne|WI:Jd#֊imy8@IVJR[dIxb;f")ξBMyBJQqNUQ