JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================SK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?zԙYSwv!R=F?UDyi)n? ]\+)ɭ9cAj-/35mlm)k#ur.$B SW'E|x*{GZw%O3p#Qq SydBw0A;Vth_C[dZ Ogq#{ `Wq\7-dJl3C քDk)֜13sӋjz,AiI mqӖV}fx4oװ3L--y==kbMTUٜ⬍}'PYm%=* Z/nIH R[iQD̒4 :T2;HXt'?gއ_TV1 +@#9kwQc_./vGO' Y̑gZחL&Lr0OL?¹K/j/j%$'=beW܇8cqTy0v})J-)zO_Ҕ0STOzC86RVhzMp:}ż% 99Z{$:jݷv9+Ϥ{S P8#5۱iq=h~t4j2ry |=&cs"NRXtH s<ido3;JZ)XΝ*J|Tpޥ6`SZ%/*b ;{7ivrG+ 8$WU$"M2# q"ܷ+Fdv9_D{wK|[^եpM Sb)>Z)dzֈ9wnUU%y6~5^CA:fgeJ`÷=qPW,IU; dyv^5tyc$R{1ΨՊVEӴkVgnAqX7g~QI dܲ;yeHL.B /()2H/7A]=犧WC[W3֠bG>Zszzqw HAvbŀ5PBSB2LaG_[ Ersu8f Q=Tov>[rsZhavRxVdZ]iyY?k}@G!F#SǑw:E*\ q˦ 20Tzq] p j% iL mQS0Iu-xvWu;9S'VBI^>^h|Aր]j( >V!hoE/#H%h!Fx/ǃ>!?*tQEL[WvOZ(; Men<br><br>Females carry more fat and store it more efficiently than men, making it harder for them to maintain a lean, athletic body. By increasing muscle mass and stimulating the release o natural iochemicals such as growth hormone, BFS training will raise a woman's metabolism and help her burn fat and stay lean, perhaps even more effectively than aerobics. <br>Another important fact isthat even without formal weight training, men tend to perform more manual labor than women. Who climbs the tree to do the trimming, pulls down the boken fence, and wheelbarrows in the new sod? Sure, TrF}kKdP$2Џu855wmz nqQ߭fw~rϟ@9/vmj 4d+XkcP'nirNێk"2,aێ8Ҝ]M5[it|Hs0k黁)/^ $mdJSū_X^`cRLQG_6aa ki?AQ#+# N)^KgP8VzJƢl22 <~