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~~ 8gbars are straight, liftig through the Power Line is prohibitellɐ 8gndm h\Aerlin. i 0brh@Xa j u!#[H potter. So learn good spotting techniques and eliminate the FEAR.<br>When a spotter is used correctly, there should be no injuries occurring while dead lifting. When the lifter is in the down position, the spotter should press down with one hand on the lower back and hook the other arm around the lifter's shoulder and chest .