JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================WK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?;J˿J31ifV%&2jv^Pط  gaXXNK=ZFR6?z[o%F1ShBܶFy&VUT 뚣4_{u ׯ82ͼOpsjڑʟh gZF)lL&_P0p J [[7zҼX{b@ePbTgקT!J\wbŧc=d܂?*)U8qJv/[\^w RLwHyw9R<zLFάÃ8?ax HN#vce dA>q#AJ:U-SNͧXmdy$s.v +I,w'?qbTOԍ=Y99?0Υm+u;e*:g=]MΟ[Wk)ZښJj09e_8bs:c{}EHv5>!%P܀@ڽsR匚mҬR)1>8>9QԺZ3)yۛ'βG\ h+wv4VAp:~5!vSwf(+#afqֳ$ΊFM泮Z]yfX$iWAԏC>KQkk;."2㡦k,劉s=O3n@?S'?GU|Mɤ~ 7oǻ0mŽ\9brOzhfA*IRo4[?C)pW6H9 }D$6'm[#;hCi[AcjѬp;Qz3֐Ù,"E;Lwn}UmgKB: kxe @ NOjU.qGdQ[]'5%'0y~T>J+$n#=H5I`a,$nǧE%̂Y2I̧qӄ)Ϛc-/Qm ֒壚9";Ye>㚵e=֚{*Hm$d ?K1j5/MA.aQ"֩ :tPr7e~!P N¾`Nz֟`=z+#kPiCqJ:pߑ\iVPcT`\aI1<(y+j0S0xȧ l+c6 ȐΜܰbH'(d̞'ie2rqC9sQE;#mth5#1֊)J*[ +?ll teams as part of their pre-season workout.&nbsp; The free weights were in the football locker room.&nbsp; We were however, extremely talented and had a great senior class.&nbsp; We conditioned very hard and played even harder when it was game time.&nbsp; We ended up 11-1 at the end of the season.&nbsp; We were the first 10-0 team in our high school's history and the first team to go to the playoffs.</P> <P>When the season ended I was shocked to see the other teams took half of the weights up to the gym.&nbsp; The football team was left with only 600 pounds, a Bench and a Squat Rack so I decided to postpone our winter workout until sometime in January.&nbsp; </P> <P>The local car dealerships donated $6,000 and I purchased Benches, Squat Racks and more weighznDO 3oNY=fթWR_nGE۟ sMtarted with the BFS program.&nbsp; We were still by ourselves and attendance was light.&nbsp; To compound matters, I had a false sense about myself, after all we were 10-0 without much of a strength program.&nbsp; As the '95 season started, we were still forced to lift in the locker room and we didn't get after it very hard.&nbsp; This, coupled with