JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================@K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?&0J-ʧWq[>^XGocrFUWoJ!tle}Ct*-r۰i$̷A$|+!n8-*<,RB;X Va9t݅'9jO=,B I(@F{ӮEl̇ duޫiwڤAX,1ֆ ikpjp[2iu&)heCHC`woN@+\T1H6W bB$9-w]]ZßI;vﴟLS{`&b@<[#^o9T}۳+r{N:s񝆡okŬI }?Ճ&X8IVB%]5{͵$c59PAȫCI,Y!dulWy42&~^տ0i0GxC,JvyNtO[!sٱ>k@54>[fd(Ko&#W3Ko]]\@~*4ŇB*VlᐑqFm0-wQ+aw}spr+կ>KhO@[:+t%ʱ lTOdTue|6U^ؗbs]Dz,:EM E ,Qfn7N˂qҚ2:brDF?"6kQ1or]DV0F}*?AC:*/Qҥ6m)ŭPWZ2$q* A}}qwmqp#07A^q\XHk AdC"BF>m%dtQg*N_S[+}2isU֏l!1 `@®.ei㓌L^ޗ  `-LqbZv99ϙ[o{К&{ٟڽ6)|ZWƿ8[O'rD?kΜgPʛ<Z8YQ?ƽbʗjʣt߂##_# T+TWAGb^g𶴘jCL h?{?*M?*=>oueO+s3c,Kgֽ*)kTVG')n combined 1000 pounds. In 1997-98 the team went 7-5, made it to the second round of the playoffs, and we had two athletes in the 1000-pound club.<br><br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of weightlifting. They didn't like being manhandled. During the off season we began to do plyometrics which helped our speed and quickness tremendously. Midfield had destroyed us 42-6 in the second round two years ago; last year we met them again in the third round and whipped them 40-20; it was a great victory.<br><br>We now have 12 athletes in the 1000-pound club with 18