JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================P" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_QqRh=U'4HМ e[N=K'S=LBz6^%L|UYTCXć<`oGRWbvFA=DhIJOhLC8o\qV.|@-YK+a~cVb[ jJ*(Y$7V7A$.9"yKx{_4l•YˀwyO=qҡ=2L'\C r6I=SlSpZA6-È\,ۏ{S/tH?y*kiXy|O8TK/2_0nz0SRLe ݭ=bkkWiVn?ʤΗǛc1ʧ8"s.nb(K5O[i+ ֥{BMHsWMIfGio_$vv8ž*NxېBMnW,%-?уH*Ƕ=}:&7c,Ǝv?gK%4TBܓtZNWp"aN?*NHY &YwұRnc%q֬zf:-Th vT$`jkum4D.V^} f^#;h3j`F|U 85ymOAj9l{ՏOoȮTv%Iڪ7;Nn.R-KUԢ9' k0>]N ִuk {J%K{nK:U՝ɑ#s{SsS\gSH3|'p\瑸ӷ4_@T6YO{%?.n$;GZoR>a[pIw8C\RkBoikk4-1|6;g?.N?*=~.qNBH)b=ji27!KP) b1+VgwlkʳDW2;V:$v@֨6a)ֶ:5^2/wmZp?:85_WHn[Ϊe#ۮEFyY7;m=y TdO&m#c 3FM25&Օ&2BRs5yS(#c4zKFXiU}z_ ^п`tqb=_by@>?J-lV$2c9HZ~}6R4 \Km~Y\nSTqzi;멩=*ul<$Œp]ݎe;YArj}F (cԶ߹=pN~c ʒ*@FkIi8iJ3ĺtzΫ6mn3玌z ✞mIDݛ/Ry'u_%Hyf:y8MhYIlin G,:JH 4zNڼWzԞwy^G@Wz֞m? mH® QJU4-&ܶ!F`}1ڲkk 3p˻:ƕGX4egr9r1 1pq]T~ ^kHAn)D{z(?*MT͡6s[K{[i',]pq}M"+E[?glAKo ]M{klnfVYs<(7&ymǯ,Āxu< c֪Oú5;YmZ/`>oWoeoҥw'tFX<£]$֬ɺgk'iLC>1>zZ >Rpn~Zf)+fm{?R$%(q+%+Ihc$E7 +4RU͡Q$@!r6:uM:MWX1k bUFwQ=Ϸj]!F[^@RT]ח5I?3s^wi$޴fԼ-E8ݷ99ۏqmAtyH õeņDPeN n6n;+EԖDӄd@ |UGTEd; Һ˝N "&T7rp89D,/OioMS$ڲ5)MhjUHmO^k6p}[ljd,~U~aӭg_kv[pd`$qrkYke)[('R>~Ϧ3VVv0H7KX7}*k=rX3,E"7q'Q}lu)\1~5oNI^ s6rtcpzw\Z-'R;M?9# {]Vru͝3Hn_aT>C M+ǐ\ݱrݪiLMB=V4M #},ѫ\.N=5ޚE z9}hsI͝ig T*AqZ+PqvNJiۿIeaܛ[ۍ'pCSc`ڛ_MKF,;w\Q:;)ϡuX%$4V&;xh99Zz߱oea"3jE~o"2q>:|;r?[\Xnm\gf]x6f+@,Y\qub15-_D\ {Em^PH; \o|ӝ֬> 0ڎYqfwI^ۦ׵kWo;X}HgڥO>k'bFf9-z]O(icԝH3Ig hԣ^=nQVr֩-%ȩ7moohk(?OO(t ^kQY @7߄:\6g^}7{~o'$iRٓ,ClmIǦk?zb-}IT'zWee@OI^tMq5Ich=L`BHtST֨dšndV (-0F]}A})c.#_*O8>KMHGV4 ;T#}5\R-FGR >)뚻ug<7 汄ztlnMm(.V>4c))97_W.# ?Eh+g]LTgF>eU$c+B_ cU+ J輙#)" ۶TRѢg|7 y2IzQZ")$cZ*'dc'ca much more physical team and we have the upper body strength to hold our position under the basket. We feel we are always the stronger team in the fourth quarter at crunch time. Also, we have not had those nagging injuries to the back, legs or shoulders that start to hit this time of the season. We are still fresh and the kids feel very confident in themselves. <br>After back-to-back 2-6 seasons, head coach Stan Hoaglun took over the reins as head coach during the 1996 season and immediately gave his full support to implementing the BFS Program to help the football team. Coach Hoaglun states,  A lot of things go into the making of an undefeated championship year. We had tremendous attitude and desire from a group of young men. If I had to single out one item to point to our success, it would be the improvement in our weight program. Rich Hoyt has managed to get the kids excited about lifting and getting stronger. They have seen the results of being stronger on the field and also the decrease in injuries. We compete against teams who are a league higher and against bigger athletes, yet by the fourth quarter, we are still going strong. We are convinced that the BFS Program must be a part of our total athletic program. <br><br>We also have two girl s lifting classes at Homedale using the BFS system. Our girls were District Champs in 1997. At this writing the  98 edition of the girls basketball team is battling for the Division Championship again.<br><br>The picture for 1998 looks very good and Homedale H.S. will continue lifting, plyometrics, stretching, and speed work as outlined in the Bigger Faster Stronger System throughout this Spring and on into the Summer.mnOϭ_Ij$_Dz!4UMQ2r(oW9*ɴt=F+^|I:2kq>h.dU3Ȫv7YB*U{*j=4_SѴ\WyOج vsEL{Oy垥-iL͍+MKBm-?z8*MqR$7 +ȢFwC^1x'I%z (hmmː=X9/yXɿrM )|A +9{QEmݟ?ёaxO#=o7ܩo{ EV|ELx?' I64EdMOul-QEh*{՟u_C{_վ:W'^ѣF s^aQtTTO@6w_baU=Rn`9&'P=F*IN_2Y`'L%ES6PvS^y JҀO!1|!YiX.^4]'Nu#&y=iX}B}"zxkA?7آ$SINGg?UO_*w<,c^FI/8[结G._QaH܂k$cZ)<ʟfh/:J0$vT`Mt3G zW/Q/̀suG=+'}"2GJq 9EWIQEU"O/VsJΩGh΀=B7BўC)E+/"N@YT'y NTZΟRC@4QZm3췐xϹz8P9漷G8l5Q޽J,<[s`Z #JЕ,$YjA0jnߘsוsB2A@8ޗqӵ&g$`Ta0NQ"Dz (QE.i!y%@$E~g2%eN)E+84߅T svH(LQMh well see a nice jump! Can a <br>Woman Go?<br><br>Michael Yessis is a conditioning consultant in Escondido, California, who has wor