JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?m5ݼ2 '56iɎ>PDIPn Xƛ'9Xtք6uXE#/=+/ldfXV?C)mz?qv4!j#sWzv6V6; Ƕi5[ͺ͜I> ]\>*ԎNM%c{NnW[h7G8#PPQ"g6z-tV6f}<e؎k(.BJi#n8 i;;1 3Px~G[[DqK99cI'9kZVd Sd<0yqXrIybߘbv6yvOtlAYʃGa׬M@-4&O_UYOB'5q24oڸQ= a-$2xn%NAݜ]+K37 iQҹLb}L)I?K_$u$m+O+Q6O||WrTo6<7~Se-~ltr'Kɑ=W4= Ik]qORRo 3Y=]?\8kĬ4_q+5n.ctV!i&l{N6B;KsLĹ1|z_dfSH!ezG& 7I 1Gܕ[]TM!D++ ץ.dHJɨM9upqzG`=G3עg(1&/4u¾I!x §W;~H8V[X3g]-Gڲ;cwH=ZPQu j#,.<5J&qH+Oõhi#A=kH LbL zuq%K& ?W4#AZa5ntOS1A2wv?Bj/q p8`J=jLes?X2!I8ŽI-iZa`H0skVIу?x]|vP`W]'9$۞٪im W(Y„(9 Z݀}zW0n$<AM^^xhhXppx ΋O2xCJ:1Ғ4ѝ\s#Z|>&d|d+142R q\G a~I.Տ5h =}Eyr8#+)<)"2+ިt5̀5/e?uiG,XlڟocSyD1 ]`tjX^\X}RG֊̅/̝Eb`֨@cڪ kQk A3CZ^!7?sJ,幽 i08Vt\<[X%IS%~xFj](m'bzREXFO?(Ͼ8i-SQTLIBL"D`ñ H`'ᇷjTKA/nuDד4h' crjш^IS~RAz*ȿk7:Ct" ?"`2 '#*@k3>Nrï5!8Sros>HF<Е'1# 0=h"lc ]X#5 [ {Q.,,7N)٘TJ3 _ f?nsJ=pVӽ*2z&d0q^N2RkÕߡZ6>K|9?V1ֽkZ&y,c3tde5q1y<ڪI+xs98A+mGNWʎnwzNM<.Eyҽod{V#}8;VO'ٜ۫C 0aW".s(l{PKߊtpCVGDo&%FG~vq8 9U!#`X国PE/d[b_Ji T QEumI_-T^8·;'̾ǽW6)ӕ/RWO5E`MZ&h u9#̠Q_PҹپALN: *-Uj'0. ?o%o3%k<Ҿm71s%ЅMzT1̕}Nǯqf,s:0FuˤLq]=&UaC$K=A#v0ݕ&{0Jҍl.>ؑˊ|<{̝x!lVp(˲{Sf׳n/* i'x!k (4FLҧtwB9^։&)GnK+a_DMvw(۽U7k{w2Ƞ!)ه=ruD_ :J=ZZȭfF4=v cvpHɲ\$b= CU~Ϸd@Mn6 ~r/Fә5Rq>Ġ@sq$ZFק"Ħﺊ>vv>Rč_{;N:yyv u|KWnXacE䴿*:81nz*,$hŚYjOc12u/["5y)F˅B:'x3~80snQY%duKƅgi)ZԻ~8mFv|L2Jjj N~%1"ı\*/ujkc]$]T?V/v˥Z|< k&^$fx׷'1#kn89ٱ"Kg3J1pv“&7ONk9i?rj#u iПvPnV0ѓ]8t>__#Abr@YZE Ђ1땤mC }/ œ(h/QYcj|0WtkvۋTΓ*V,7vN$f׷:$@ȃE#@碾W/Ti6 ʹWC/:u5 վ665$Hs>>zoe/Jĸ|; ]F.hܞ"2mAR BV9y(hk#ckʎάXCVQON,$e[InNvrRܮjoǥUUHX+Erop1K5v"Cc# ?r8y ]}RT戫xjO ?l0H-nu (nDWQME S"`xdqzJrS:Fo7 w]=Ȃ(٨"UU@7tƢ{q(9ҽSt=5Wِ0#sߤpnL L6vMmTn=%0^FY1R S͟gu2Ӱtvr -:1קn.1V8;{imbYJIR3tjF'i3-e'Ա4u_N su>=wcToXퟕ[BqӦ9˗6A/ )^8'ӁwzQ coGọ-=_7+KIs{n6uѮcRTPd;6r=ө9jm˸Y`VA{) &^&]v;QhXy}nֳ,>$SBBv&Y9ތNZ"{n2Y$(!pB^7@,,"_7|*f!}~QоiV9xj-\67Q&P[iJJzbc $@]x炔ɲmg=ZHeXcFLvTRr`Z{ʥˮZh~{@]2 ˨SM:WƧ1ڜqw+@G;q^GP&FEU M>/^cN4^i4AOc,s[&јӤSU?N*:*8iQMx;pPr=+)yw5Ai᪃Byi{w{w(b!`i쯳my3sQp~vΣLyƩeKs̳(Coach Reeve has his players do Olympic style lifts, full-body strength lifts, sandbag lifting, pulling sleds, sledge ,OM ed drills, agility drills, tumbling and plyometrics.  We must prepare our players, says Reeve,  to win in Division I football and eliminate serious potential injuries or at least cut down on the severity of these injuries. What we try to do is give them all the pieces to the puzzle. <br>During the season, the Bobcats have four short workouts per week. The Core Lifts (Power Clean, Bench, Box Shrugs, Hang Cleans, Back and Front Squat and Deadlift with Shrug) are divided throughout the week between heavy and lighter workouts with varying percentages. Three auxiliaries are done twice a week and a unique warm-up is done every day. The warm-up consists of back raises and a Clean Comb. The Clean Combo consists of three sets of Clean Pulls, Power Cleans, Hang Cleans