JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?m5ݼ2 '56iɎ>PDIPn Xƛ'9Xtք6uXE#/=+/ldfXV?C)mz?qv4!j#sWzv6V6; Ƕi5[ͺ͜I> ]\>*ԎNM%c{NnW[h7G8#PPQ"g6z-tV6f}<e؎k(.BJi#n8 i;;1 3Px~G[[DqK99cI'9kZVd Sd<0yqXrIybߘbv6yvOtlAYʃGa׬M@-4&O_UYOB'5q24oڸQ= a-$2xn%NAݜ]+K37 iQҹLb}L)I?K_$u$m+O+Q6O||WrTo6<7~Se-~ltr'Kɑ=W4= Ik]qORRo 3Y=]?\8kĬ4_q+5n.ctV!i&l{N6B;KsLĹ1|z_dfSH!ezG& 7I 1Gܕ[]TM!D++ ץ.dHJɨM9upqzG`=G3עg(1&/4u¾I!x §W;~H8V[X3g]-Gڲ;cwH=ZPQu j#,.<5J&qH+Oõhi#A=kH LbL zuq%K& ?W4#AZa5ntOS1A2wv?Bj/q p8`J=jLes?X2!I8ŽI-iZa`H0skVIу?x]|vP`W]'9$۞٪im W(Y„(9 Z݀}zW0n$<AM^^xhhXppx ΋O2xCJ:1Ғ4ѝ\s#Z|>&d|d+142R q\G a~I.Տ5h =}Eyr8#+)<)"2+ިt5̀5/e?uiG,XlڟocSyD1 ]`tjX^\X}RG֊̅/̝Eb`֨@cڪ kQk A3CZ^!7?sJ,幽 i08Vt\<[X%IS%~xFj](m'bzREXFO?(Ͼ8i-SQTLIBL"D`ñ H`'ᇷjTKA/nuDד4h' crjш^IS~RAz*ȿk7:Ct" ?"`2 '#*@k3>Nrï5!8Sros>HF<Е'1# 0=h"lc ]X#5 [ {Q.,,7N)٘TJ3 _ f?nsJ=pVӽ*2z&d0q^N2RkÕߡZ6>K|9?V1ֽkZ&y,c3tde5q1y<ڪI+xs98A+mGNWʎnwzNM<.Eyҽod{V#}8;VO'ٜ۫C 0aW".s(l{PKߊtpCVGDo&%FG~vq8 9U!#`X国PE/d[b_Ji T QEumI_-T^8·;'̾ǽW6)ӕ/RWO5E`MZ&h u9#̠Q_Pҹhu&1^d6&c s7QBgeHF=(c{T1Ee#sH ҭ@h\~u"A:ՈjFѱ+ 8<C@8*+e㧭>E,GH#E0qҞyF9$FbŽy,UpuFG\MUq ,F@[#}` #r3^K}9&wFG+#=s]#=GJ]N%9FjoZȌ30*iM+?tQQM2:zҊ)RvvDأ:E33gyF4QX˩IRw;<q\cQE(ʬG(bind@z©ZȇĆn9SHrIM@NCn%PAsڝO*f󢲷"ǦiSC HV6 =qZ# f@<ɲGa +].@K CH{VorOv&fOKHYcҪ[!QZG%O,D*L 9B3V,cz=N6Yq"^y.}E8ުhֱiMzuhZF̌0G5:#&^5 䞾]VKH1f ۫KŹw >5֢mHI=I޺!(٭Ny̝KռiXCnUב"\{KB:L3 ղ^ :O<%#X'ҧ/[b15[st3,H9W |?Nk&PqNik;bRHj24pP1JҴ9AqS;ўh洷+,a\>ǵE4 LNevtqAi.98Sv"m6GU&~\+JN̈́tqW4@r7ƸI٤쑎½{h nB g|~c @>ՓOCg6֣ 5 rsLAߡ4p=; 5"18 A"FJ 54C&4IG9]N=T.OQHg our team speed, strength and rising to a new athletic sports level.</P> <P>Our football team went from 4-7 to 7-4 in one year.&nbsp; We really had a good and hard off season, winter and summer&nbsp;conditioning program.&nbsp; Before we got here, the most kids that we had for the summer program were 37.&nbsp; This past summer we had 62!&nbsp; We have to continue to keep working hard.&nbsp; Our program is heading in the right direction.&nbsp; We believe in hard work, discipline and in never giving up.&nbsp; We have a positive attitude!&nbsp; Our kids have made the commitment to our off-season program through discipline and hard work.</P> <P>If you are progressive in your thinking and in your training, then you have seen what can be done with athletes who want to travel faster.&nbsp; We want to improve at SMS.&nbsp; We lift and we have mixed running, sprinting and jumping with the use of the speed chute, strength shoes and speed hurdles.&nbsp; Our athletes are taking it to the next level."<BR><STRONG>--Ken Coggins, SMS, Head Strength &amp; Conditioning Coach</STRONG></P> <P align=center><STRONG><U>SMS Team and Coach Comment's</U></STRONG></P> <P align=left>"The speed strength and conditioning program that our Football, Basketball, Soccer &amp; Baseball teams are committed to allow us to compete and be successful at the highest Division I level.&nbsp; Our players realize it is impossible to stay competitive without such a program."<BR><STRONG>--Steve Alford, Head Mens Basketball Coach and <BR>John Leamy, SMS Soccer Coach</STRONG></P> <P align=left>"Under Coach Coggins direction we have seen much progress in our baseball players' speed, strength and conditioning.&nbsp; As far as our posi