JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?up?ӽ NO޸ھRhT7oҮ899r֖-.@9@FFzpmpeQpdԤTuMF\2J+qYM#ަ&Z`"# ؃UvB-E6u牼 |1dm|'A9X5\ܸ*=SX,D2\K2O"zDaO 4{m.vB|ΤyXZ5򫟖Y^rJmkmd-<%0]H qַI4g3٩W\zVULq ]'֡k }g^Ԏ]ǩe+Zers go in the other.  It s about how long a push you can get on the ball by separating the hips from the shoulders. I do that very well. If you watch when I come through the middle of the circle you ll see my feet continue to go towards the front, while my shoulders actually wrap up and go in the opposite direction. I ve been told it looks kind of  herky-jerky, but my body s moving in two different directions at the same time. When I release, there s a lot of reflex action there. <br><br>A Base of Power<br><br>The Nelson family is a family of athletes. His father was a center for Mississippi State; his sister, Sarah-Kate, was a soccer player for Dartmouth; and his brother, Grant, played rugby at the University of Colorado. Adam Nelson s athletic career originally focused on football. He started as a linebacker at Dartmouth, and when, as he says, his  butt got bigger, he was moved to defensive tackle. <br>The first time Nelson competed in the shot put was in eighth grade, but he certainly didn t do much to impress his coaches.  Actually, I was awful! says Nelson.  There were five other shot-putters in my eighth-grade class, and I rʀ8o[??nh?P#kھjʀ8o[?M~!oҬwǃnyֽjʹ|J ѫ@ J\? oEK(#'