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He has achieved a 333- pound Power Clean, a Parallel Squat of 650 and a 475 Bench.  The thing that has changed, says Anthony,  is my body fat. It is 6.3% and I m 5-11 and weigh 221 pounds. At the pro combine in March, Anthony had great day. He Benched 225 for 28 reps, ran a 4.49 forty and soared to 37.5 inches on the Vertical Jump. <br> To play football in the NFL used to be a drea. Now it s a goal. A realistic one, smiled Anthony confidently.  To be successful you have to have determination and have unity. Everyone striving to make themselves into their best selves. At PLU you have to work for everything. For two-a days we took a trip down the Oregon Coast No footballs were allowed. We had fun and got unified. Nothing about footbal. It was all about relationships. We talked about expectations. We had competitions. Wewon our first game and we were unified. Somehow, we were also completely organized. <br>Anthony made six different All-America teams. He rushed for 116.6 yards per game and scored 23 touchdowns. En route to the nationa championship, Anthony set a playoff record for touchdowns. He was also the MVP of the Lutheran All-Americans which consists of colleges from Division I-AA to Division III. Anthony was the Northwest League MVP and also a PLU team captain and PLU MVP. In 1998 Anthony was Conference Offensive Player of the Year. Have all these honors gone to his head? <br>Not in the slightest. Anthony s favorite saying is about this very subject.  To be humble when brought low is one thing but to be humble when praised upon is a rare and great achievement. Anthony also believes the most important thing in his life is God. He will graduate this May as a theater major. Anthony hopes to one day teach drama, theater and coach. He then spouted off another Frostyism,  That s what I want to do for a loving. <br>Frosty Westering has had a big impact on Anthony. He looked at me with emotion and concluded,  Frosty taught me about what he called  Ataways . He has us all stop to look at Mt. Rainier, and then to take a moment to ponder and appreciate it s power and majesty. We wold then chant,  Hey, mountain. Go mountain. Ataway! Frosty always wanted us to feel like they are worth soa_Wp;}+8o[Z+ԉZh[܎kŸ TI sAD܆ B =Ǡjg ,#ץ. zS|֐JOθ썇l?jp7N7zAh_ԁtH;zbl61ڇa]X^&aSƼ ژnG#i59>dL̬sdW,C?t=ڸzY^ 0OMo_XuïOi^#Ԛw^4XzQ7)F󞂹Fn^R抝0sTV2xvՠYD^W*Z0j7`H63BN=X`@av՝h rF*V7q9j\t)&Ӿ UG2:V_1Uw+:MRGbF?Z%6u{ J^r5 =y#'Di_LhwHMqWl <ژk38ݝ,8.$,cgSkwD3pCxwPծR- da5Z|6EI$~_iDH^q*p3m85sn֫ a$2Զ Z3j3Ocm5Iu OֵB 2IZZ{NT0c^)5 4@'ްfE?q%h=zx-bId$лi-mpV}-Lb v-⢊r4 j.~ ҳNO8imVKⷌH=968 |1meH|" XAljԢIWz @>jqc*z1JNѰ+U^ry4ؕ\ܑX[yBcYZ+tkJx7LZHrzm?JQ,* 7aZZ3 i7 XI.]-[ #Pph"Qƣ*_&Ff>愙-w-YwfwdEV`cA"i\aN¹r#=FG9EQ4vvt#?yb C=*+L]?Um-MЅս C)(+jܶ