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First, of course, is the elimination of the sound-wave, travel-time discrepancy and second, the elimination of human error due to the reaction time it takes for the coach to stop a conventional timer. <br>It is quite simple to use the Just Jump or Run for timing sprints (see illustration 3). First you need to measure the desired distance of the run (40 yards for example). Second, place the computer and mat at the finish line. Third, enter the distance of the run into the computer (this must be done in feet, so if you have 40 yards you would enter 120 feet). Now, once the runner is set, yell  GO or blow your whistle and wait for the runner to finish by stepping on the mat. <br><br>CONCLUSION<br><br>The Just Jump or Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. ion tournament and Karabajak couldn't continue, Mark could still win the gold. Mark fought his way to the next two rounds and met up with Chris Rinke. In the final minutes of the match, Mark shot in and Rinke put a body lock on him. Mark has an awesome counter for this move and scored by using it. Mark won 5-3, but during the match, Mark was thinking he could win a criteria tiebreaker if he let Rinke score to make it 4-4. A year later Mark realized had he given that point away, he would have lost. Mark claims,  God taught me it's the little things that we do with no expectation of reward that shows who we are and brings great things to pass. <br> <br>THE DUPONT TRAGEDY<br><br>John Dupont, one of the heirs to the Dupont fortune, created tragedy for himself and the Schultz brothers. The story was headline news for several weeks. Mr. Dupont was a wrestling fan and even dabbled in the sport himself. With his money, he sponsored a team and built a wonderful facility on his estate. After the 1987 world championships, the Schultz brothers became part of the Dupont's Foxcatcher wrestling team. Mark remembered with remorse in his eyes,  I think Dupont is someone who was self centered and overly concerned with his own personal gratification. I was a very happy guy, and he made me miserable. Mark further explained how Dupont had a way of sucking the life out of you.<br>Trying to concentrate on training for the Olympics made it very difficult being around Dupont. Mark feels he would have been better off had he never associated with Dupont. Wrestling wasn't fun any more for Mark, so he retired. Years later, his brother Dave went to train for the 1996 Olympics with Dupont's team. On a cold January afternoon at the Dupont estate in Pennsylvania, Dave Schultz was fixing the radio in his car when Dupont pulled up in his car and shot Dave three times with a .38 caliber pistol.<br>Losing a father figure, brother, best friend and hero has been a very trying and difficult time for Mark. The incident shocked the wrestling world with the loss of such a great contributor to the sport. Dupont was found guilty but mentally unstable and is now incarcerated, hopefully for life. <br><br>THE COACHING YEARS<br><br>Mark is currently the head wrestling coach for Brigham Young University where he is having mucD?z4ꚇo*IgysRKhbUHr JR0B3[UHK!>Xð [ǒT̤~&0\ѩVgzgSt~Q`9sVb-JY_nBnA…h T ֗S|"6'5X+, 5ᢒz j4ڵԺ)QsJb\r߳ub|+4neAseQ~vLc]\A!ՁS#9FEZ/Q^g"GmH*fE5F%UD"Qs#'oX"3Mv1pԳf37<<9Nac"F0WT9*pa{6bn)WPn-Z4R'lZ#oR֠yNC<du+\mV b=l&et t7`1C}[l(^mlٶ,/df"&*mPk715.Ft8:ne?\Ң¼.#Ubb2fzZ꺻rQ)Vh2d2JF[JQ EJ 8m$#}$}\@+elGUBѺW,r1VbG<E&VPԙ/Qjaپh-Bb&+UxgjC" `sbAX1m;^((a>+S53pQ^-WѾv~]-Ciՠ#?]NWO+HNd6Uð*d`(E o2{_ R}̽Im/{[md]ƥGn}^) >˨A Fk5ywIe32̣7u!ʲF =ɖĨs*b1즗SIɦ2G9SnѸ*Wniʿ,kAxVhi&Ȩ x݊Uƚei5@e%C.9]̿EcZnBlyvLZѤ u(b_̹cecrМ94lF&_\¿%zDf)Ͳ噗Qr006 R"/N5}a^5+f%w)ƶcG9F?Qܙ%RXJs}ڰWAܿgOPG 1U'eʋ-NlP՝Kv} Qp%;ZGy NA.?i`8iϦ,qdzc%kzXTpH7*}n‡'L}4s ُRDV+JMb`ݠ xU€KX[ﰫp+{ϲ*xVt~ 婎X[^sӸGӡ+)sǥ8=JӦK) B#¶Sf|,n$bi]XHxGV쑂x_5$䑑J)p ebVZOE,}kذAK'W!|ݬ],iPPIc?P許gFT yehS*mc{v龎N9yFMfj:LĚ lif