JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?cIɵ JI:Kk;SUu*2jÙɼʹP E&W FQvj̇T[$Hfl<7IE86F2g>hs WWѸRE:RJ2cR*鑭a8MigLyU=B1W2Z]Xz/ iʭX[yWk&7s]f.ecb2\=Zw=NRW9+It}4=z"lpkׁ!5wga{gX>(WI_nиqPcs&JZ t%Ml?cqƹnZa<~\I|4I~ ɑzF+XȶqqWNz;f: 3VХZꐴ=+SФ{T}jE#\E0 ɰpI?B+sEzVq6 7 1KAMN:U?7Ҹ]jx OJ6oּ[&Ѽ@.aOe4om %5sHLv2{f롗YGzz|zWU jn\F#q'?{ce|8֖궬=f'Sߴvd:⼥&{j*ad}zeei:6Dyfe Ol^.+Wof7ġ`'9bԛqGEڄkcX򻕶0q^E&)"؝ ++R|)# ZlX}c:.pݑ蚇}E²]H#̇̌C<x*}vg>9b+:TF]cnpSP*ZG1EEm宠XF-Uv)kP6ҫ(-^I*iKEGw$ RCvz֍TqD@w6}yqIRZy}v8&YCzS}%H,W^o+}'1C-2;x (u˓օBU<a55Sa 7GUfQ5IenUJAP흴[*\ {0`\UiJ2QٌҜ#I+ұ#CWKcfJF%r[ <Quql^YҴ^l*U}z}M7{rF6MARaF^ ck9Gs?)F뽻f9֧ Uݢ8Q}Km;C .\ oт*'kb%ӢG0Y#F2ZΝH6 /C2[U 8-JsֹUܸ׊VYq 9(8i5u.|tZ/ 6y$6c#*c<';yتy֜9pU& TcLw1\qSlu*v"u$-ܹji d4GV\8C*1 <[W-spN1+ڥ%Qt ;yƓcqy&^]BJ @G 6g9Ӭc ڠd5sS#K+:8ȯM >e}tʹ"e$bޛMa+$/=}E!I>H{;;|7n ޹9;mi _Bib 'Tǫ%콫x fDFd j'ƥ!9Bݞi+p!?6ޯ=Ӎ;ᇦ?imself or herself to the highest possible standards in order to attain his/her highest personal destiny and to help others attain their true destiny, explains Shepard. Shepard further states that,  Everyone can be an eleven! It is simply a matter of attitude. It is not a matter of talent or intelligence, but a willingness to try continually to raise your own personal bar of excellence. <br>This philosophy has also had an impact on weight room performance as well, pushing students to move past what is required and to move on to higher levels of achievement. When finishing up a required set of reps, Long uses this expression to help students push themselves, and add a few more lifts or pulls to the set and move past what they normally thought they were capable of.<br> Most athletes are a dime a dozen. (The  Be an 11 concept) encourages student athletes to set themselves apart, Long explained. Obviously it s working. Within the fast four years, Northern Vance has produced some exceptional individuals including Back Kory Wright (now at Concord WVA), Defensive Back C. J. Woodard (Duke), Running Back Carlton Jones (West Point), Wide Receiver Darnel Edwards (Liberty), Lineman Tony Taylor (currently a senior who is heading out to Livingstone after graduation) and Jason Brown who has been hailed as the strongest man in the history Carolina football as a true sophomore. All of