JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================}" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=à4޵:}i!$kOg9Nߵdͽy]Y0ONցgmoq)1.bD~"kqz1O닰G=CU185 "Ưm}3pe#OS`yMUWGW74ZLr2ž}JygbSF\>8n(.H|;gOzFa?8#ڗa2J3A.yXUEwokw$q̀nQ 8#*xC &Iˌc}av=bjR~1=?fJS$(QIC}72Y'9#pFjp/um]dgۇMVr&焴[B Y|D'g4kz%>\ ]s}&Ho^I:n^G95c"gH9Fݼ=>[VtHtk[Mp79}_KV!H\L7?1foje6MG^?‚#' n,nbӼ?z<&Jʓ_52cjsZĚ%R8?&F"?-.｜.9sN-=oy.mˇEpp ⳵=2Y{AiQxoOJ _ {x_,f2?,ךYyRV i^2(31o$~%'>drH;88U!Y/L+<ۄ +uîyV#mYaSm=IgϚy\wkO=jуi:UA5oNm~}B8?{^@qSZG-裵V@MWmT٠j~jg7>YT˔Ɨ WG=H|Hn쨹 hF?x(V =scnwBzקX>,m3_K𣞖PD wd~W\IK+y7]:f48gFP~fQ%C*1V#--}Ʉ!bcdgW ԣf ashx[C̪1ȓ#b>+WMYZo, $}8zh&ΏHnAF)w_Zv@#JZ46wvQc?t/kx1{Q=tmiSPK Vܧ;o.O<{ %vdk>UP:‘Y|V*]H#"!F^@ Kᖽ5G x'=?CFΓӕ'dlO=OavŦ]c|dW kvRC+,ᶀ15gZGѦr0ђQe.otEG:1+hU@16@n~TLd䑁Vxv~S.=(Ԗծ|5qTYG)nȮz oEs)}Z }݋)6/@ ؾ)P6/ҝE7bRl_AO}Syk(Syk(Ohfaster. I did Box Squats until I got up to 700 pounds and then BFS advised me to switch to Front Squats to help me from plateauing. I found that I really liked them. I also feel that the Front Squats gave me a better knee lift on my sprints.<br> I believe in stretching. It is so important. Earlier in my career, I would miss some or not do it hard but when I really went after it, I started running 4.4 s consistently. Sometimes I would stretch three times per day. One time I ran 4.4 six times in a row. I went to eight D-1 football camps in the summer before my senior year and had a 4.4 in six of those. I only lost twice. I used the BFS Kevin Devine start and at camps other kids would start copying it. They saw how quick I was starting. <br>Conrad chose Central Missouri and is enjoying his red-shirt year as a quarterback.  Right from my first visit, everything felt right. There were some D-1 schools that wanted me but only as a defensive back. I am a quarterback and Central wanted me at that position. Coach Fritz (head coach) wanted to support my academics and there is also a good Christian atmosphere here at Central.<br> My goals in college include becoming a starter and leading the team but the first and primary goal is to do whatever I can to help the team win a national championship. I would love to play at the next level but my ultimate goal is to go to med school and become a doctor - possibly a pediatrician or an orthopedic surgeon specializing in sports injuries. <br><br>Ability To Overcome Obstacles<br><br>Conrad got severely injured during a mid-season game last season at Malden High School. He remembered,  I had worked so hard. It was always a dream of mine to make the 1st BFS All-American Team but after my injury I thought my chances were completely gone. <br> This injury was my first true test on how hard I was willing to work to overcome a true obstacle. I know that my small injury is nothing compared to what others have had overcome. I read about many true stories in the BFS Journal about how others had overcome a lot more than I faced. That got me going.<br> When I first got hurt, the trainer was examining my leg. I asked him to tell me the truth. He said that I would not be able to play again th