JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?cH0SbX={E:)(Ri?;4PcLƐsJMH?4ӉG0M8)Q2R?:(zS00EHJ>]ր0Np)F=L(A@ǠT?Tq bKDep:U( u81&Im=ZS"B[}]P*`ּmwYT<Һu" ;pS9+ ISJ!~TʐFzʐ)H" aS)Lڔo֠ Ms XRp PON~(I*1CBNT09R2) O+Nq~5a!G挜ST,k_>P~f>Wqqsl]@Wk,_18xqr[>anv(B9O3| $D;MBY=IWn:Ni#ҼshMso++u Hm4R }|c&oǨIb=X(Ctz)4h'HO҃#yW s$•8< q'ݪ(R=pXq3]|+ib[WE\<U:| g'kqmk/LqdM1>ÜUu9 U\d3`rC'`Lig'?@ҬmR8-bپ@ǽcO]^) x+N:u+3^36xfpUnºi1[XM `"d1)Z=FH a-9}-Rr[GE-biS\g3ƔZ$$$ɦ\[]Dʎd"mk-{p_T}:J-ė6yh3`F#Ta2c5'h{5_c;CM-M!mbFs^.el CH} !r;ⷧ -J d |>⭋d-$,x$Svӭ92/\"Pdc^shֽhWF=9D$C N&Ԯ#Vľi7,KM/8lsoʰtúᐟWc9Ғs)2Pq6 ǒ@'Гi0`v~QR42i9h3ASq@95uN.7O^Qznb"9 rGs\mϊnts?6{J45LHݩNE53xXD3 k?m%3vy N{ΤW{ŽGE4wUoؿmfӯggtd 崋O _j%LK L!m `d^3Em՛q۵ m#KpqUZo+RBӶ_;-O F+ȏIFhڈaq{Ď|J9Q_oeX=֬ ھ9kuuUkbK Yo[/EcO\ηlc\I^_guGw$U7ewgR4;&?Qϰh'.{v`3Hvxme=rS7>E򁜮wWˈ>R@'WL̋<6El0tOMT"ڟ͟zh=K ?­?hR%г$QZ#??M[ oW4:#3"ּWEfKau (3hC?Rc#߉)=;g%<`;5zՙ `n9=jˬvϥ^a2*k 02VGǦKҤ@在`@{t4rw$ ]qVZwaPt4*\''*QECyՙ (. IZ:\I);M&솕݊2 A[V~ @tYxoΙ{$gjϴ#ڌ֨7=oݝ֘񪘦+Pj,y}n_ʹ)t:NgO8зגѡgQ6 Z,@6M+JZs=랊P$ʬ}kyr;N-ݖLfapIf?>*tnJ p1ުw34saEP (RQE(4!Z:La9-,QɑlXL *=NA u'0>c֌A }*O=;Wc|e8p>kltѕՌ,lc8qj]>-B ÎcCk崽w8cȩ5Q4hMH_f(To\!`g浡CH(((%Q@ ћk:MOasKT``ZV8Jܵd.54HsJm5q !hH +oՉvWKcĽ((((%R!)h ,][L5R8ѭ 0q02Myc߀c?mcCI= "ZzWkvƸa+{hY;QrW~ϣi=KyB䎽Yԧ*5R4y3٦ i}-ɂΏȢ@"ѦeV+S(R⁡(2ŠcPiQԃL+]Gg H - .>dBy Ү ukSZrbi}}̴k8BFlo2 k|x^w\SDŽRS]ZrN9l6bt]W\<#~  k>mnO23 )*nɔ_xBSZţ(d.2dA|Z)rH=^- Fss,^AB72fPlti$^d@:=븎$3dwږZ&cj-M'hˇ۟ߨN_d}{*Rek ;B&h@'ҏmP(ˇ]]Ndߩi{h+*The Vertical Jump was tested on the Vertec. Eleven players followed the program and were tested. The first test period was in December of 1997 and the second test period was March of June of 1998. Every player also improved with her Vertical Jump.<br>The average age-26, average weight-160, average height 5-7, and average percent bodyfat-20. The first test Vertical Jump average was 16.4 inches with a range of between 11.5 to 18.5 inches. The second test Vertical Jump average was 19.75 inches with a range of between 16.5 and 21.5 inches. The average improvement was 3.35 inches. All the players improved their 40 and 20-yard times along with a step test and push-ups.<br>Coach Stone could only work with the players up to the final test because of other employment commitments but did recommend they continue with the program. It is m