JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?R0SJ @ p8K@ ;&(i?:Z)#t@ zΐҖ餏QΚ@iďQ QP{QKESZpa$JP}E1'88c~TsTp=*`;QǠ.#I$" EskWK"0E-A@ΓJ8=sZ/%oH9mqJ??ʁ~TAR*B)ӏARJE4Bi0)nh(L@=hV8 #S\'ʼn1 e'_@SXdЏjp4t8 EE8 p4OJ kl>"c6Ħ" Z⃘"Io,k!SAy牿{.= z$3HsGrI*w)x[pE,pO9%6QяQO9N2Fg ;dU5YEp?頤xv˩7s瑉YU6fQ ֨I-ɝ*[%r[dBZBfVɧ+$*?%3~fJtMw_ 5kr~Y"= e#Hɮ[?5‰d=H*mHiq5=OJgyߋ1.~Mo_+{cݥUb7j.w:*fddsN%X4X"j;*r [?$G`s+nHQfB=E@m07Im*`.d@N}y)֝H;3ďoF{jг\ø *:2i *8q3³O4,l1ǖ++sj9a XnkX!p~qZ7mѤvPdgZ8V_enc G5^D1vj5F-ߨJdzvR9+~T660sڊ@ml'X.fEj3}=]lEonV}yUX<*4iסxBAɤYqRlv5.$;im`ߩB 7ZG/jQ6ۨ #?wѼWˬ~c$qM-M!5quuey][KAEIurש:r6-NRqRJ2l_R, >c>ytV|}M{?/·b#xp̛ dsmq1>} یVM7Mӭm"G '$;plG[gmcMԭmZhb?1|TʞXֲVljY87|9+uB 1v 𭨼*p'9?ʽ ?T nC&e2lr?Ƞa9?A]Y炡ힵ|96s*ꮌfsne5E?uOXjֱgo$2A3݌ӏƹ=*@o9z'ь<޼X ]tAS̉Z@JEM(q)`Lc ~}07T]I@/TQJX3ڪ7lzN|\zx,;)!yNRzӜb=C'ҥNV>gu-^3y7\g+=cAj__yGgtsNQvRU&01* tB+>gגc$0>ߝwk9=f&m "CZ{;lO=TnqivaXw m->,K}Z;VXe;OcTaj,ZmjG mV= [\> b#LIವbv:sZ2K|J,`=ILk[:MKVCZSODt`<5݇ީk"Mҹ]P4JmZojw-|8++a+zW2 u"9a7PӒ[Ybme'5^|08?!bAl^~4~(ghTl$]fh*Eu ⳯>Q]cWEqLP4Q[t3z?Ïn![uheж,_fLFQYTY?MzuhV7kZZ(E*(#Ere athletes have an opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are more positive vibes within the school, community and administration.&nbsp; More kids are willing to dedicate themselves to excellence because the BFS program is so much fun and continually rewarding.&nbsp; Marc Anderson who heads up the Martinsville High School program in Indiana said, "I was amazed by the progress that our athletes made on the BFS program.&nbsp; On the old computer program each lifter had to wait 8 long weeks until our next test to break a record.&nbsp; On the BFS system, <U>every</U> kid breaks records <U>every</U> workout."&nbsp; Martinsville won five state championships last school year!</P> <P>Why do coaches so readily agree to do the BFS program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible&nbsp;and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the season and it can be done in a 45-minute physical education class during the off-season.&nbsp; There are hundreds of schools that have between 100 and 500 kids per day doing the BFS Program.</P> <P>How do you, as an athletic director , incorporate a unified program.&nbsp; One way is to have a BFS Clinic.&nbsp; You can also easily learn the BFS Program with the BFS Total Program Book and one of the BFS Total Program Sport Videos or Women's Total Program Video.&nbsp; Our new Training Posters and three Safety Charts are also ideal for teaching the BFS Program to all.&nbsp; <STRONG>The winning secret is <U>unification</U>