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If a player sees that you always want what s best, they will respond. I try to serve the players and do the little things that make a difference.<br> We also do plyometrics. We have Plyo Boxes and Plyo Hurdles. We do a number of variations of ground plyos. We teach sprint techniques and have speed and speed endurance days. I really like over-speed training which is done especially in the off-season. We do some parachute training but I like over-speed training a little better. We have a number of devices for over-speed training; some very expensive and some very economical.<br> Another thing I like is sled work. Dragging the sled and doing sled lunges with a sled harness can be great. I don t look at sled work as speed tools but I use them to develop functional strength. <br>The Packers incorporate martial arts training for flexibility, joint mobility and range of motion. They do this two to three times per week in the off-season.  We stretch our players for five minutes before practice,  said Coach Johnston,  but before that we do a lot of functional warm-ups like high knees, waking lunges, butt kicks, etc. We also do the BFS Dot Drill on a regular basis in the off-season. <br>The Packers do Power Pulls which is a Power Clean movement in addition to Dumbbell Cleans and Dumbbell Cleans and Presses. Overhead Squats are done with a snatch grip for balance, along with a ton of medicine ball work.<br>At Green Bay, if you miss a scheduled workout, you are fined.  We haven t had anyone miss for two years, Coach Johnston recollo games left. They were to play Illinois and Mchigan on their opponents fields. If they could win them, Ohio State could be conference champions (tied, but the winning representative). So, if there was ever a time to hunker down in a career and be focused, this was it. <br>In the early Friday morning hours, the day before the Illinois game, Steve was arrested and charged with two DUI counts. He failed three roadside sobriety tests and his blood-alcohol level was 0.22 percent. That s more than twice the limit at which an Ohio driver is presumed to be drunk, almost three times in some other states. Steve was facing three to six days in jail. It seemed so simple. Just stay focused for nine more days. It was not to be.<br>A highly remorseful Steve said,  I would like to say that I am truly sorry for my actions. I want to apologize to the university, my coaches, our great family and especially my teammates for my behavior. I let everyone down by my actions, and for that I am extremely sorry. Ultimately Steve was ordered to pay a $350 fine and court costs, attend a panel of victims of drunken drivers, two years pTexas in 1998.<br>Coach Madden serves as a member of the Board of Directors of Peak Performance USA, ISSA and is on the Editorial Advisory Board of Sports Speed Magazine. He graduated from Vanderbilt in 1993 earning a degree in sociology and played a year of pro football in the USFL. Not only do you not want to mess with Texas, you do not want to mess with Mad Dog who has bench pressed 602 pounds. Finally, Coach Madden has participated in 10 bowl games; one as a player and nine as a coach.<br>One of Coach Madden's most important initial responsibilities was to oversee the constructio