JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================HK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?e#mpA){o'lםk:WM#ƣdssI؃ XV0B '׵zPn/``U0n1^gQQb@PjyHB\ʴGַ4ԸX|#npY7d֦Nm겸y#!Հ5%K((f?u"\քL;H02:xIL+'jjw2drQB.$BYv 7glMY1޴u"UQY2d6>^̡zm$ 殝7"[mB]./CBFN:P2^ַE6ykYP0zc=*#qhKQ0~d"1ZnAGi'pS88(QHG"+KCϋ|>TJ^I#݅`] nLdqMT,Qk빊9&ѹˌX-(Ӯf՚UIw>#; 1ۧE".Yo|'@ 2c'GA'RŊ>nLڤ7")~:Tѹ|!≾BZBCr8EɰI" jJ(HO]>&Ml(涱=6sCʓj񻹹y-5,n;<ׄNo]ڝxzQt$.A_a=InucNN]Wt>mAUIgb6(\'=\BΪe$c#ERTHVUXg$tK h 1UtuG^eijۍ$xdcҢhЎjK(m$$H:ahsydֿIv7Mۺp"IB@Vۦ{UΝZjȕR5dZ`e>=M:vGtkmҌ'kThe first thing we do at BFS Clinics is to help everyone understand the Six Absolutes. Look carefully at Figure 1. My intent with these athletes is to get them to Be Tall. They need to be upright, not bent over. At every clinic, college or high school, there is always a high percentage of athletes who need to be encouraged to learn and maintain the correct position. That is what I am doing in the photo: hands-on coaching. I place one hand on the lower back to help lock it in and use one hand to pull back on the athlete's shoulder to help her get into a perfect upright, tall posi