JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?sRTs^$=jҧ@@YCӧU25J߭WSREn:}lsӷ!H[TE饸4Jk}*Ԏsޫz@z9Vd>NcښU&s֊d xTjj@xYO52OҥS@Ӓzʍ6$~fv.  SQv2MT!x|sR  3 o,RC\]ݤ7 zʂi4ʛOa޵hW7 fbs3բUԅ ݵUzYi|>U+{Zyv* ]Kx2#s0J{Aռ#cn!y;> -'Z&e}eD6n$R8eI]76iX$im*WT7͸I+`ҳd`ElIIXsȩ]I_'nEDT5"*%4xP2e6fas:6Q\]2wN=Gj[!rHԌs׈A=+=k9U9'UszQM')/?G*Duǒxz כc_޶}?S"6<]pRW>M Q?ˁDJA}ye䁣TF kvjI;q"d`p>%ۦnpsJ5VZ*S 컌ds=joA7ԥ sS:,cs8Wkpȓ~S>xOkHR! J'u6׳^iwpFFY4y!iYD2Q}M#Nrc{@iVtd;s/]{'^-^;PL˹^λ)yȢ{ 9YhPx+Vm60 ޛNq]mcnK:}!F; ֛m\pI$,*:tS$c Z[vvGa]$wCX_B|gO9g+ {iȟtwCMd=SƚN')X6PdgC]匶Yiy3]z{]08b@ ޕ[ $ldsxj]b0rOJVMwi6ήNA+gҷ$0 9ZlEۤwYvC.c)5Ö?y#$I){k%8\@n)!3cp n ? 3gj&W> ~\2=sڟpjyۜ㚖~ NM:P:kyCg|歼C7rN3R? Mt۔$};҅ 09wg%VI+n?i4\8*E[xFǵ?H<%d-l~5>))?`rxgKP7G#WD#}EH, W`aG(ߏjЬlⴤS ,ecڋM.k[xiXzr wTj<:.0EI 3 ˴hߜQN'?([d}(c"QB/ʧPGݢ}"/((IiQE>F֡S@bz(G٥1u(pY'# B9\w76+g 66ќE#4Q}j8(K(ăT5HQOZ]-UWg펹ȉVW ݹT>$%{Yi:ѯOv>U;ǎȻ[jSmU2n Hz|N#).FWh93#?FgkuURf1o8\#e j RFp< zzH2P=f59r>SgJOduq yq=?JW ťFe1Yr]\sAEZ!ree new pltforms for cleans and hex bar deadlifts and much, muchmore. "The power center has become the envy of the conference as other coaches have visited to copy our design," says Grazzini. "It has created a buzz in the program and our athletes rush to be the first ones to the weight room. BFS has been great!"<br><br>Doingthe Math<br><br>The success of the program is apparent in its recent numbers. In 2000 Morton High School had only 130 athletes interested in playing football, but this year 319 athletes tried out, making football a cut sport for the first time since the 1970s. More importantly, those bodies were stronger. Much stronger. The best 2001 scores were matched or exceeded by trainee after trainee in 2003. This year 34 athletes benched 235, 19 squatted 360, 16 cleaned 205 and 23 push pressed 225. "The Mustangs have worked every day for almost three years to get to this point," says Grazzini.<br>Individual records include sophomore Arturo Avalos's 340 bench press, senior James Topps's 540 squat, and senior Chris Garcia's 270 power clean and 290 push press. These 2003 Mustangs are also faster, with the most impressive performance turned in by sophomore Johnny Popek, who Grazzini says credits the BFS emphasis on plyometric training for his time of 4.5