JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z*UKК:fs( 1Zd zơ^mI8ksx =Yҳ5F7LNc?R^n!m.g/Fw:I}T^JEKc˙x5dq7NjFvc G%)(<|֦(HLs{˒RrA]ag\ܞ]euKQhdyc@E k>)R}2NA=xƹ;IPzmdm RMwSJﱿ$RY)]Ud|kFd[iګn@zBxcMv?3SlZiwgP*;⼟k>ēGѧ3nZ VO6:~ĴFF$?^okEIu?Z DZMvc*+;ܮ':]wixnkk.4"=X +չ2ya ж{5KhIm+Ԑ9j9sn7c4[H k՜XZZRIgmip~J ^,  5eB10qZ)O; 4 4,jhz~O ȭP?n\=9TXEdPB`k3Ǔ? (aZڳLUQIAFȊQLDS0銃 E Cardinal weightroom in 1996,  I had experienced a BFS Clinic with Clinician Jim Brown in Arizona and it really gave me a plan. I knew the basics and had been working with weights for a long time and thought I knew it all; truth is, I knew very little. <br>The march to the Conference Championship began with the  96 season and the only thing that separated the Cardinal and the Championship Trophy was time, time in the weightroom. That first year the team elevated their performance but in order to win the Championship, it became obvious the players were going to have to get Bigger Faster Stronger. <br>After the season Coach Mach and the team went to work. They had a