JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z*UKК:fs( 1Zd zơ^mI8ksx =Yҳ5F7LNc?R^n!m.g/Fw:I}T^JEKc˙x5dq7NjFvc G%)(<|֦(HLs{˒RrA]ag\ܞ]euKQhdyc@E k>)R}2NA=xƹ;IPzmdm RMwSJﱿ$RY)]Ud|kFd[iګn@zBxcMv?3SlZiwgP*;⼟k>ēGѧ3nZ VO6:~ĴFF$?^okEIu?Z DZMvc*+;ܮ':]wixnkk.4"=X +չ2ya ж{5KhIm+Ԑ9j9sn7c4[H k՜XZZRIgmip~J ^,  5eB10qZ)O; 4 4,jhz~O ȭP?n\=9TXEdPB`k3Ǔ? (aZڳLUQIAFȊQLDS0銃 E strengthen the lower back and spine area. It is an excellent rehabilitation exercise. The Glute-Ham Raise was first made popular by the Russians who did extensive research on its benefits. By 1980 every gym in Russia had a Glute-Ham station. Today, ever high school and college weight room should have at least one Glute-Ham Developer.UU H};   |  f {I(