JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ZVJD&D$F8,{'xAn7-l;h"Iǭ)|-ۢ )>h,ۮcסU/7kKKQ{k:Hr9Vpr$mt8"ՊMy5n^ P/j\FjSڅ6i1$j}sRd;p9籯:;n2;[,Rsz/'WC4=RV;hTQ,t NkU&Wu`eR¼K]w ՏL\cm&SJꫯZF(1O_?:g)ueqcj$.*Ÿ95J6-~OuK;ZWQ'4݈xՈ3ff]\ kie2H8Yw4&)hY>cޕom1,j K[]f#$3?ZQRS]\cJN)b{ä]v~l܉"?Ӛfn\\,:%Wl.icEbÒ@棚6|;O@-Ym;1* =;IFF~mÒCOK$Gi]jH:~ka&E?V: A~^*jqX"bOeE)"rJ(F54#@dx"EӠYgVaQX;QCaQ4HÂQA(CSg the Power Clean.&nbsp;</P> <P>Power Clean teaching tools for the first week would include the following: Dowels, Training Plates, Bumper Plates and an Aluma-Lite Bar. The above equipment products make teaching the Power Clean quite easy and safe. It also allows for full class participation. The dowels should be 4-feet in length and one and one-eighth inch in diameter. The cost is about $3.50 per wooden dowel and can be purchased at most lumber outlets. You could also use broom handles or buy a synthetic dowel from BFS. (Cost is $2.25 for one or 10 for $19.95. They come marked with correct hand spacing). These dowels are quite sturdy. &nbsp;</P> <P>The BFS Training Plates weigh only 5-pounds bu