JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ZVJD&D$F8,{'xAn7-l;h"Iǭ)|-ۢ )>h,ۮcסU/7kKKQ{k:Hr9Vpr$mt8"ՊMy5n^ P/j\FjSڅ6i1$j}sRd;p9籯:;n2;[,Rsz/'WC4=RV;hTQ,t NkU&Wu`eR¼K]w ՏL\cm&SJꫯZF(1O_?:g)ueqcj$.*Ÿ95J6-~OuK;ZWQ'4݈xՈ3ff]\ kie2H8Yw4&)hY>cޕom1,j K[]f#$3?ZQRS]\cJN)b{ä]v~l܉"?Ӛfn\\,:%Wl.icEbÒ@棚6|;O@-Ym;1* =;IFF~mÒCOK$Gi]jH:~ka&E?V: A~^*jqX"bOeE)"rJ(F54#@dx"EӠYgVaQX;QCaQ4HÂQA(CSteam unity and the incorporation of the BFS basic training principles. In the last six years Malta has achieved many state titles in girls basketball, boys basketball, football and girls track, giving them the right to be called,  one of the best. <br>Since strength and conditioning coordinator, Pat Sargent, implemented the Bigger Faster Stronger program in 1994, Malta High School has won 12 state championship titles! Coach Sargent has organized a class offered to 9th-12th grade athletes of all sports which teaches how to stretch properly, how to train explosively on weights, and plyometrics & speed. When it comes to strength and conditioning at Malta High, all coaches stand together. It just does