JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?cZ*UKКiZTZ6D@pY򭛽! @WE^NñXX[!=7Áh£ 05k:ޏv#Ypy48h%k:5;/tFIZV5s/dՠ.TRFэHCtkUkIW ֮_xYٚX FA 5W$f˛$Fsֹ];t=E-{-G"URтl(a;^I'ڄ6@*gvJ)Y[rzjssaWJy|VqЌ]n9R)]Dw[yڪHO injt֙mkUHwp-e(ʩ#Y.;^U÷WƘZ4gqZIDZMvcr$~TrX<6:ݴ8ė?ֵ|ioqG,' =^ +p W p gչuKhIM+9$Z)nSkcw2+d: 8'RXZZNv0W]\&di'Hd _Hd<ߟ|GWr^4Ȳ ȭP'\6)ʥ$R+!M. HAIf`(jH*jZDj20=TQE&*6DVAҊ)3@@QLthis Absolute all the time, even during practice for any sport. The term Spread the Chest goes closely with these other Absolutes: Eyes on Target and Be Tall. <br><br>SPREAD THE CHEST<br><br>When I do a BFS Clinic, one of the very first things I do is to teach the Six Absolutes. I will bring down six athletes from the bleachers. They will line up two yards apart and stand sideways to the audience. <br>I give the command  Hit, which means to pop to an Athletic Stance and get into an athletic ready position. I grade their position on a scale of one to ten. From the sideways position, I am looking mostly at the lower back. Almost always I will get an athlete who looks like Figure One. I would rate