JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================z" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ZybO"B1PΉrk)CJi`F@VgWlTMNqTc*eWQ d>b8̱9zW/UutQRFr$\¦STxJOjIaOҤVZڥVp)zaO AJPHGQz <#M.=)`?*c0JFaF3U1XAS< @@1砢crI+RPfby$Ҳ x>"޹XWVʛ?j^,J uj~5taqoj{ު[noǦ? V@čz"y=@~"LJR\l #b%\Ӟ = yw<=7B2[ɓ}붍nmm_Ξ86;@}s ShpHRJ[=4QsHX{sN= `9=OQ?#1Tl #1SQI&NhsR)X0݅HTղo+U ?y8ʖvΈR惝GKwg< 6F Vd667Լw6ŵVcH}y׈5=bo;: pɝy ȲM<5ErR 2`VǹWaF/ ԔCK'QnP[U p c qJN@zΐiSL$v'4r:li `8ٹLBjl 4n5 抍)OY896) ]''`JNJƮ6Zs{7BrG jXp.%#f3\8z\y:*D;"\rkp3W5Y wAw8Ƞd縦1zinp1M$ڀ=J╉Q5BaTNJy֘ cQMViC_ҺAk\?<ҟ]P5qTמ< sE|zxv8[TGy ';nRK+ mSzzt,QpP1j-;WN*y*Q|9۵"g~s+]X3ںԛy'jxgi&|Izʣv ʺBAzcx 1w!ch=ϭF+>Nk<14;$z+ ɽE?@V:^8RiWpc֦*AjfLG8x ~2Fy P3tռIuuKi\*؊QhKqyOʲ ˜oS֠ -I-cc?0Cm;W_iMIQ\KtoNiEŒ#6rWS]\8I㎇O I#Tp+09=w7^qix$XZCk|{.KuuB7DO*`T?Ch4ub2#?\ '@X*RG<ZΣ5k5B9q@<2~5HXcLNQNI% -ì1Vv +> `T硞AmtJNqzx =k.d啹,&wo9tCE=>S9, =(8)֊wP551֣{ۥHd7Xe"g^8#nג=l+:,主7pzUGAz/{ehڕՍ̋" $[d-%8Bp9qڼ[ e,OnUIg_(l?֡ӋwQHm\+)$~9ΪP\0\)&Fq4y;K ]yOLS*;J!#p 0`i<¬bV =$dKWc4CYZo ϗc 63xVV`\?S'zS/5{ZO^;T >QLh$yֲlI/\,c2*;+_,JH'59ۖ=7lW6.ڨ`aGUdx͉Y1Tɡr5rg@,r;S5ޡv+1pX3`PY"Uk㐧W|1Jd R |Q}G3M}F%~XgRk]Rhb8?UV5fV}wwkJMw8QM ^^0ʌ1igڰG֘dqދ#oA'9 A0MߦkJց`5G w2qEXMmore hundred pound plates just to get the 1,000 pounds on the bar. It took four 100-pound plates, one 45-pound plate, one 25-pound plate, one 5-pound plate and an okie collar on each side.<br> We are not into projected maxes. I want to compete. That's why I don't mind putting it on the line. Coach Smith (Missouri head football coach) wants our players as tough and as physical as they can be. Obviously they need proper technique but I know the capabilities of each athlete. I know them better than they know themselves. That's my job. I won't let an athlete try something I don't think he can do but then I don't want to put any limitations on my athletes either.<br> On the Squat, I spot so their technique is right. I don't touch them or the bar but I'm there to keep them upright. We also had three spotters on each side for his 1,000-pound squat. <br>Bob Jones, who has been an assistant coach for the Missouri Tigers for twelve years, judged the event.  I look at the mid-point of the hip, said Coach Jones. However, I still was not convinced that the coaches judged a Parallel Squat the same way I do. I asked them to judge four of my squats. On the first I purposely went 4-inches high. They said,  Way high Coach Shepard. <br>Next, I went two inches high. They said,  Still to high, coach. For the third squat, I went just a half inch high. Again the responded correctly,  Coach Shepard it was close but we wouldn't count it. <br>Finally, on the fourth squat, I went a half inch below parallel. It was unanimous. They passed the fourth but only the fourth attempt. I had to be sure because so many say they squat a bunch but then when I watch, they are not even close to parallel. So, readers, I am reasonably sure that Rob Riti's 1,0