JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================7K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?tOz6 $j>:u29;J|;}mR[nw=Kㅞ$A#Oʹk "}En8Ýq⨯G*G88\׌|7uKѨEwRZ^Q:v\t>nYVYn(LsOҹI.FH* vq|bNyaUI6;(a|B?6" #95k yld*dCwJ^c洝֏jZLJP}HTW vOƪ&oCՙ}2 UӬFcԷ95WZo?-N&S!~ӒNSU;XK! &ˍ2FArWa9mrnse'PDZX>`G"-r)ӥV_B͖#_jg.1NyH$fJ'NI%̈́^Par^a8MZ7kwQJ3[EM$}1kfkӏ2v{tI h lO gp? S4:[wum$a4L` NMsI"qRMb3N8Ms%kݣmV[GQ\I 2zV'hvQy 退2JbK[J5HS-hvnasTG=.0VB3qd3CY7QZ,czt9h K6۰IbRX8=Ǿ*-QUXH ڽ;EJI³\2$ ­jnc;;?۷2-i*"-*(T)ywqKuݣ3 ۽I5++ odA"žMݴ(F)J_qxSy0*Y"UyC\opz?4QV9\&tSʤ4k{Ge>QXԛQmiFU S}#TEDm!6"v;EsQw=ڤ;4ClYI)FmkmCA7]:9^(h9V#?b_+oLJuF "Ōs&Uqo,]QIH>Q]r<br>The Education <br>of a Weightlifting Coach<br><br>Although Schmitz had lifted weights since his teen years, his major focus in high school and college was becoming bigger, faster and stronger for football. Since strength coaching was a relatively new field, Schmitz learned the basics of Olympic lifting, as so many athletes did in those days, by reading magazines and studying the now classic books on strength training such as those by Joe Bonomo. A 1968 graduate of San Francisco State College, Schmitz played on the defensive line and earned MVP honors for his team. But at 5 10 and 200 pounds he didn t have the size to pl