JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================1K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?GtvUeMg’=ս n(TldCܨsv9,xS`57L!IJk|E}GJM{;I(ۇNƚ{JS+@J1ZMS[G7?b[vWT1+W# F)܄讳T=56+Gg>wBvs.usop$⍠=r}i9$Ti[#I%M@\iRFaӵ +VOƑuIR&VU[:LOy 26W[ff: 5V z߿ٻ,o $;ߊMgBPxb[@yv-ұx3.T=I 7"- å%Q'vuc# t(lg٬Q,E. k[&\%ǚoH'Փl:B^j}!G{wu="y|kшcYՄR\v'=6tǕLp~ RB11g=ūLdm9$zJR﵎S4ėQpȼHjEl/eVBy)ӎ"0ўvixTrΟ#j``Ð:{ZYbxʹ\:VF?Џ™ubVv W+yѫ(ٮ#ǝ |z*Εj-/DTw;E8?xY&ZSI>_JbE VUD NWGJ(Ƭ?EbEi%Rf .791.&nbsp; He also serves as athletic director for his school.&nbsp; "I first learned about the importance of weights in 1972," remembered Coach Hofman.&nbsp; "We had a Universal Gym in a small room.&nbsp; We set goals for the kids in football.&nbsp; Many played football and baseball.&nbsp; I saw the importance of strength training.&nbsp; Then in the 1990's, we switched to free weights and did Squats but not Cleans.&nbsp; It wasn't until Bigger Faster Stronger came around that we really had an organized specific program.&nbsp; Now we have a disciplined program and we are much stronger in the lower body.</P> <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is simply not correct.&nbsp; I have always been a proponent of strength training.&nbsp; I was th