JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================k" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?"0;`F5(2NAY8#Қ-;!c.%psRq+HZg T g>SGZ"n\Z7zQWrd#,k%nZVCB RUf3YJtT9YDGR˻k''6[KY"Ļr@qkiQ0w,S>,aъi"+/y-s-8ٞwW"e`2"=rjud9-OzO ~*d6rPǭzݟ֦Zdx@4I'E snE`1~Vs,*E SЃaFp:}v^-g{Xw{W8}yB,yRQ1Pܜ})8 SK] Og%%PH09X$[D[Xh4}pvjxYYm{h[+q}qW/‾QVTY RO#+-kЍD/\sEW6DJ۫xFW:7ƣb#& pzUsy]2 (vO[f6㓐#n=V\Vk{$(֧-BRJ1ݔS7wSF<#I*ƞ,䶖E2'a7}k%QoA`]Z=Yc<Yhkj O#ڔٛ} 'AFYbqB跂e+WLLA2+CP,uK$="'Y!D\ש×-o Dn`qʟtftټɊphTm υ$\76 l^C>0?®VKsJm=>_2轺cy % @⩬q^9uY,?d|prrΌD(ӣSO[襎0pҺ/ao-slEI ?Ns1U|_lO'?CG^o&qJ4j1Tї}[E}ߨoMuAa$GSýE-*WtZ__w/-OMd7R64I4mPH0]@VUgwMOv&-Gul*s^ƭ+h|T Z23%x4W?{4xrXXn 20V\Z+E֪2:G\u H*r9銧k:NB*6>΄c쒎Ǻ׉ald@r+/.R3϶4#OOz-ZNB,%~Ux_hE#,qkIԊхUni[gbn[l\H9P Eq)5:_*8w9~%J%d Aj[- I`tU%fxw#$bOX_+g+&:g>Oy>>Qw^,O)VX#>7xzvD(WrqZ0P=N6$2= LJ π"1_0OV1:፩rGcú5+q! lhyBlG},4X-\1y;[cB:sϥr~v[QB͙p~FAvU|W3O@D+,ͬ0fK$#㜞ƼSJPIg'OJIRW^[$HrXcr$OI[{RiT{ƺ3.8UBd8:9Qԡ ΫKodqᇨ5FAm:xe'ڳ4}qEd%7g]Or%)TNխ{+8v<쮛S G d xn%bKىQ( s4a[$'HY vڝid 5 Xa%VSm~>t+h|mA[W7'mG"gG'm*NwV*LQ3}zVا7_Z9s^'VdsZ RyS,*d'5+ɵ7R$Yݼ39$>1V""{@2 g2Z@t&@}Pږ{ܛB}2 "iEXV@Ӵܼ9P0Up:qEWoRIey63z [FGo5rۄ Gz˶!" [F(Ǟ(9W9:T{]Nf{s0 ;Zi+e{r>dGϿ5w:o(էqnH ~i"Mc1O o| ugUJIC<}k*!R ߥy ^[m`W洃"uíم10 `zjkmf+{Y6*ÿ>;{6gPTᇡeGct:UtOvSITnWֲFy*gךoe ,8ޣ=B4h\УR2Fc]õ)N71sl7#,Dgd`Ղ4brV,S*; mycN]2̞IV )S Dbl>I@浕T!Pr3OqFwc?Ek0@qѨ*r5'k\V HavF1H{Cc" A;{& BU"G?2R# hn1E1 weight training exercises.<br>One of the key exercises for developing jumping ability for the Gators is box jumps, which are often performed twice a week. In addition to employing standard box jumps such as those in the BFS program, the Gators also perform these exercises with an approach jump and a jump preceded by a lateral step. The jumps are made even more sport specific by having the athletes land on the box with their arms raised as in a blocking position.<br>To develop what Walker refers to as "explosive power" for volleyball, she has the Gators perform power snatches and power cleans. Rounding out their program are conventional strength training exercises and specific exercises for the rotator cuff muscles. Ajh@F>_#('+ 2}$2*3Tt!u8OC]lV[tn={;]mSuR0zm`iq8@1c *Lu true freshman, Chris was named Western Athletic Conference Freshman of the Year.&nbsp; He was also an honorable mention all-WAC running back, Utah's New Comer of the Year and Most Inspirational Offensive Player as he led the Utes in rushing at nearly 76 yards per game.&nbsp; At this time, Chris weighed 275 pounds with 4.7 speed.</P> <P>By his sophoomore year, Chris was 280 pounds and a First-team all-WAC running back despite missing three games due to knee surgery (arthroscopic surgery) to repair torn knee cartilage.&nbsp; He was voted Utah MVP by his teammates and averaged 122.8 yards per game which was the second most in school history for a career average of 95.5 yards per carry.</P> <P>Chris is now fully recovered but head coach Ron McBride feels the need to push Chris to even higher levels.&nbsp; "Chris needs to become more disciplined in his everyday life.&nbsp; The little things need to be more important to him.&nbsp; Chris is a big play guy who has shown incredible potential, but one who can get even better.&nbsp; I liked what I saw in the spring.&nbsp; He ecame a much better blocker and missed fewer assignments."</P> <P>Chris took this charge by Coach McBride to heart.&nbsp; His weight had climbed to 295 and Offensive Coordinator, Fred Graves, began calling Chris everyday.&nbsp; "I came back to Utah last summer," said Chris, "because of Coach Graves.&nbsp; I promised hi