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NATIONAL RECORDS SMASHED: Washington Co. High, GA

BFS keeps a record of how many athletes from one high school that can dead lift 500 and how many that can get 600 pounds. The national record was 730 pounds. The Golden Hawk goal was to break'em all

By Greg Shepard
Published: Fall 1999
R ick Tomberlin has it going at Washington County High School in Sandersville, Georgia. In his seven years with the Golden Hawks, Tomberlin has amassed an 85-11 record which is tops in Georgia for that period. This record includes playing for the State Championships four times and winning it three times. In one stretch, Tomberlin's charges had a 30-0 streak in 1996 and 97. Coach Tomberlin is great with kids and does the BFS program. He has also had two BFS clinics. We thought so highly of him that he will now be added to our staff as a BFS Clinician.
Coach Tomberlin has one special event in the summer that is unique. He got the idea from our BFS clinics that we often do to create a great climactic ending. We do a dead lift with a special spotting technique which allows athletes to lift awesome maximum poundages without the normal risk of low back injury. It is quite rare to even ge