JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?I՗<1P,(±oo{&Pqϗ{ MCDe)'s W*~UϷ_K;3eN3!X Ix}8mT;Y$ϰixoðYv7zk.q=s|[6uhlʗ vlWyt՗_T֣|e0~P_zXhdTy9ns>jRiPL0+]}փIgkk{6x %e:pyYROraL~WA{-^KYavK#+sYދsa^-6L?--Sic7+v#MFyI(*,VƮ\%0* YVvSы6rMc[YږU=i4?mb5Y.#⻅6#or4Zg 7ˎvcVAJĒp3Y?팀,lܸ!pʪ85_3.qN.-I!6NQtONGhwoۖ ]u1$Sݤޫ =xȅ `O'9tF5ѦcdRFs \lNۥv\}֠KKTK+(0E)SM$ƸLPh4N&:)%{Z?cX6P=>f.:W#޺NN}UdmcT< EzċZB"m6ƻ׃Ub,%Q=c1lMogs[ɺ9#l7?xwMVm N5pZM]m>3ݻBtK9I$eێO֊+Kfg* =4AE8+EFmsj"*Bm>sn`GCESE2E{sB$ G>rJ5HTSڈ3H\%i7*K!`q\Vx=aRG4{CԏARƇ&=A搙say, "Be Tall." Fine-tuning comes with the terms Eyes On Target and Spread the Chest. All these terms are designed to help any athlete get into a correct and efficient alignment. Training yourself or your athletes to keep their Eyes On Target will pay huge dividends.<br>The first thing we do at BFS Clinics is to help everyone understand the Six Absolutes. Look carefully at Figure 1. My intent with these athletes is to get them to Be Tall. They need to be upright, not bent over. At every clinic, college or high school, there is always a high percentage of athletes who need to be encouraged to learn and maintain the correct position. That is what I am doing in the photo: hape. They needed to be in better condition, needed more lean muscle mass, and I wanted to buil back on the athlete's shoulder to help her get