JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?; c.X@ҀBFE HUJ2o8ޣ3 \'sRInqOڽ*Q+<~Ylnjb*l$9Dۚ Sc9\'MKg.=;? yz?RF~V?!>* 9 Z x v\GonS#$j'/d-)w9\SxzPkKKƄ[:)a5{hrzuF82qQdzr]][JeA$ߠqBcܩN2jn G٭x6[*HmI*%`:}÷ lʏ#5 eqpOiS3VkYc@>ߘz׋s16;\yߝ(˙'NVeny#i5وd_-25wEmCR<1v9$bp;ܯ#;KVVڇ=68`ҺtȉOǮ+4d| |5Qup:cU]^cΕnJar|=9`')#3:}+6fY H]ڰRRս9_yE$ty>G|jUBO_f'RB@Y,c&&FS#yއJw֦|70F$YP/Muڍ3XZ$y9}2G>u}&I`$iRwciujWNUXAsn@9i7SǕHkjgȯ4=jNΠ1&tIN{^϶{mr!n#:gckFyJȽneq XRݾVg[kāѱj˩~ .H!qS#G <:9 &&~qĈY9 ֶղm> K=N}Y!$T֤wAb:>&8ߑzAVjn_ԣՖiq~yw(Fj06qC"b}떺+%pF0 ՠSUm良_%"Ԇ+BP coMB a%#*|c)wr:lVtcEJ ,ϙm"(PՋY3ChVw,}sS-ŤRn~v6>rwLȹqA4 { 9-!@*`OCs\Gq sFrĚMrL,9o%&Pn]XF}ֆ]_,~[Dz+*LҜ-巅qO cҊ+% e | f){`8-8hQMm 0qڮǨ=IH2(wm=@0 xƟ'STQ[tt. Second, lifting the head up makes you tight, and keeping relaxed is important. Remember, the key is to get a good forward body lean.<br><br> Another trick is to raise the arm opposite from the back leg way up above the hips. The idea is to punch out hard to force you into an explosive start. It should throw you out of your stance. Remember, that in a sprint every millisecond counts.<br><br> When I explode forward, I concentrate on the first three steps. When I punch out with my arm, my back leg automatically explodes forward. I keep my head down and look where I want my first steps to be. Those first three steps are all power. That first punch perpetuates everything that follows. ence can be as fine as there is in the Southeastern Conference, says Head Coach David Cutcliffe.  He s certainly an All-American candidate. <br>As a team, Ole Miss has made the nation take notice of late by earning trips to four bowl games in the past four years, and by winning three. This year, with talented quarterback Eli Manning (Archie s son) at the marquee position, the Rebels are looking to continue their success. Although the team is not predicted to win the conference, there are high expectations for another winning season and a shot at a bowl. Says Cutcliffe,  We are not afraid to say