JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( ('^cz/OJ8Vqn0=:*z#Z:ԗ4dq fb^?tu 59-u,͓ް49UOe>"o<3;GԵBKFE@ù%u4V'y7١;d3[uwW8?Zj[5'G*Jn-Gnaۊx?OUئݔpc~xr[16Yٳ}EjqKs! 9w`9 iJpZ3{ OdΈ6qfK< qkJˌ2ۗ?~Gr<2\I }J~1qFztV32r+kқJ{xݐ7~⹱ &}&G9J3Rw߇ژ=wEwx09-9潢Sg>#z(2e|Ct }䰌J9&[U 9>_1iZ&wk$({uM$Glj9J)&i_.n ݻmO~4S[f /埛k}?W|+F??#X032D˵@C5p9XDkN*nɿ_GByN?h'RhjAwsդ3ͲYb;btzƴe"RBydWa%oi! ?zb1׮ bkǝ)?ƹqQUnwN5;DzyζQ3^]Tx5ժ`zWx^t׆vv顬1[#LJ,?ւ13lΉdv`p散Ҋm}B 30 \1Tͤ[_] ib0|;2F㓌L^ޗ  `-LqbZv99ϙ[o{К&{ٟڽ6)|ZWƿ8[O'rD?kΜgPʛ<Z8YQ?ƽbʗjʣt߂##_# T+TWAGb^g𶴘jCL h?{?*M?*=>oueO+s3c,Kgֽ*)kTVG')nx y-ƓEyg+qXV׾ǝ*rxo : . <ɶ#J`+!kΔ3EÕ5Ȗ9ȡ_&=j.G^+H9#hkϋ=\V5[ pfGQ S҈t$Xt5޺Xc / V06*$2p}GJV2RQ,J'«M_D}3R9j]c-%.n(}SD F+;dtVrve"oCQW>P1Djܚ νKb#ӊ49-|>c]:C3 eBAEfZiO.C/ӌ`TBSK?---------------------<br><br>In 1996 Greg Shepard called me because I had a first-round draft choice, Joe Lawrence, a 16th round pick of the Toronto Blue Jays. Joe was also a Parade All-American. Greg called all the coaches who had Parade All-American selections for an article he was doing. At the time I was proud of our strength program and felt we had a good program. Greg agreed that we were doing some good things, however, he suggested we could get better and faster results on the Bigger Faster Stronger Total Program. The baseball article in the BFS Journal was entitled  You ain t seen nothin yet. He was referring to all the home runs that were being hit and the future home runs that were going to be hit at all levels of baseball as a result of strength training. There were two awesome photos of two athletes in action. It just showed their legs and hips which looked the same. One was Stefan throwing the Discus and the other was of Sammy Sosa hitting a home run. I learned t