JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?R|) h[{r!tYSɆ+~qdg5Y¹˞JI40Qm GH,I<[_C3j;[7q"HF̚hZoRHN2;Ki&֍^,-GR55kIS\Hipdu'{NsE:9fVE=3\򛓺fu|K#ԭ 1βtm`XCNY[MuigPM[#_ͥm_;5;ÝNәc :t-.7l^yoSOW_z?\Ԯu|*d]Uynyeijy׎夒on]j&;c="il/BkF+YEYZAv*5o][Hxidg5kZX#Vi>k­؃{ݚEdpkɖ$Y@:!mIK0a{O]ErEr4~la_kc#+Ohb ֻ"OcRe0Eo%ɸs2}+veі\p}O쥽+<F}2?ɮV[g2wr?Ҽ̿˕^|J7d/To+L|z{ U^ao|/2] \66 8I~=zJQ )u:cXG,pXtN+)<7 09yvz" WhN+ϭqQ'Jnwm?q[YFVkw9P2霂3\}q[}ztT: c|xcKN^vj9VR#ƃ BfFVEi1H d1'f;XlqȪ:8:ٝ9CEٞta&#y'$K?D-ۏ9^\\*WSbbۛ.F1^Y?@ /Ӣ=I񼭻@ch:zfjf?Xl1ҽ2Av-.v 'ֳťV. qq$N7RɴhF1kc@mtUM:8JWM)>7QV@`z 1E6+I>4C޷hjUwEFV_]ۄr8L{_͌PXk7 >D ~詨TRKwwaEU(1EP( QEbQEQEcan see, they were fast learners.&nbsp; Their form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left>