JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?R|) h[{r!tYSɆ+~qdg5Y¹˞JI40Qm GH,I<[_C3j;[7q"HF̚hZoRHN2;Ki&֍^,-GR55kIS\Hipdu'{NsE:9fVE=3\򛓺fu|K#ԭ 1βtm`XCNY[MuigPM[#_ͥm_;5;ÝNәc :t-.7l^yoSOW_z?\Ԯu|*d]Uynyeijy׎夒on]j&;c="il/BkF+YEYZAv*5o][Hxidg5kZX#Vi>k­؃{ݚEdpkɖ$Y@:!mIK0a{O]ErEr4~la_kc#+Ohb ֻ"OcRe0Eo%ɸs2}+veі\p}O쥽+<F}2?ɮV[g2wr?Ҽ̿˕^|J7d/To+L|z{ U^ao|/2] \66 8I~=zJQ )u:cXG,pXtN+)<7 09yvz" WhN+ϭqQ'Jnwm?q[YFVkw9P2霂3\}q[}ztT: c|xcKN^vj9VR#ƃ BfFVEi1H d1'f;XlqȪ:8:ٝ9CEٞta&#y'$K?D-ۏ9^\\*WSbbۛ.F1^Y?@ /Ӣ=I񼭻@ch:zfjf?Xl1ҽ2Av-.v 'ֳťV. qq$N7RɴhF1kc@mtUM:8JWM)>7QV@`z 1E6+I>4C޷hjUwEFV_]ۄr8L{_͌PXk7 >D ~詨TRKwwaEU(1EP( QEbQEQEwhen you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make sure users warm-up and cool-down after exercising.<br>15. Use all equipment only in the specified manner intended.<br>14. Replace all equipment, such as collars, pins, barbells and weights to their proper storage artronger. This year we had 20 guys under 4.9 in the forty as a result of the BFS program. Strength Coach Mike Adams believes in the core lifts of the BFS program to keep driving the kids to work hard and see immediate results, said Riccio.<br>Just as impressive as the team s accomplishments are the individual statistics for the graduating class of 2003. The records and milestones of these players were a result of their being the first class to experience a full regimen of the BFS train