JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================sK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z?B%nvڼI Ю⮝=Νgu&Ȑ݀*JV`CT#yǼMoxSv"$^(=}};Q{\H_-z-CLdQ#,Ҟk}G}j$ԠT𤚅\.VX _zi|ίk#42o{ $r;S(;3 ş x$#'+ڴ]v^R ЊmM1F*qYؚF'x$#zNtZ5Ď՗=y$V[7sO GpK;W %L M+=LȭR+FXT:/{2 z7r[8 H}jvn񴑅 }kQs~`!(C]1!SS"S1ѠP )GhO$֧AC]ϡbӹg-]q^%pkɴyXӏ` Kwi>{^Kti| ?ʕ]JmR/2^M#Mv l\O/P:e'|!>eum-hR/Ql$$/3ޟYv;`O*L(rȨ״\jzuĂX'sMVU9lS+$eꃻє`䲺| $T4>'KEG\ Gכ?X二+vSvs޺߄U("'G%ՍJv=vJZ@1Nto5Ƽ|R"oa\5̯XO|̨1#Ovgb7NNGTa(XzVA}y^@#${[r\zX<_um9Z kS9P*|*m,KgrF~ޣڹ刧9ir(+> 0j dnz}i/n 5 =O2LiPEc_iz ʔwj𮧥xE̡$G]TmR*u={Ú^ Эu 2dЏε+Y}߃ 1X ]DkRX|sb&M2{޺lQ*x զ+|NDžhzX±t)2 ~YbTb!9zX5'ZV]/Q冫VG ap*\QEtF**Ȗ՘zDžui|#ĸa\\FF9T = Xʋ4KI`xGA]Ml3`wt8-]*nwc~AEVQE&ih4Q@ 3Erograms. Now, however, with a school-wide, unified program, a multi-sport athlete can continue throughout the year unhindered by change and differing philosophies. Take an athlete who plays football and basketball for instance. During football he has his football warm-up and stretching program and his football strength training program. After he does these programs for a few weeks he learns the programs and figures out how to make them work best for him and can see just where he stands. After football he then goes onto basketball. If the basketball team has the same program, he won t have to break the training he started with football and can make a smooth transition to basketball without having to learn new programs and philosophies. Because of this, he won t lose weeks of precious training time figuring out new programs. <br>Another benefit of a unified program is that it makes supervising much easier. Most schools have only one weight room for all sports to use. If everyone is in there doing their own thing, it gets difficult to supervise. However, if all athletes are on the same program, it is easier to mix the sports and any coach from any team can step in and supervise all the athletes with no problems. How would