JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================sK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z?B%nvڼI Ю⮝=Νgu&Ȑ݀*JV`CT#yǼMoxSv"$^(=}};Q{\H_-z-CLdQ#,Ҟk}G}j$ԠT𤚅\.VX _zi|ίk#42o{ $r;S(;3 ş x$#'+ڴ]v^R ЊmM1F*qYؚF'x$#zNtZ5Ď՗=y$V[7sO GpK;W %L M+=LȭR+FXT:/{2 z7r[8 H}jvn񴑅 }kQs~`!(C]1!SS"S1ѠP )GhO$֧AC]ϡbӹg-]q^%pkɴyXӏ` Kwi>{^Kti| ?ʕ]JmR/2^M#Mv l\O/P:e'|!>eum-hR/Ql$$/3ޟYv;`O*L(rȨ״\jzuĂX'sMVU9lS+$eꃻє`䲺| $T4>'KEG\ Gכ?X二+vSvs޺߄U("'G%ՍJv=vJZ@1Nto5Ƽ|R"oa\5̯XO|̨1#Ovgb7NNGTa(XzVA}y^@#${[r\zX<_um9Z kS9P*|*m,KgrF~ޣڹ刧9ir(+> 0j dnz}i/n 5 =O2LiPEc_iz ʔwj𮧥xE̡$G]TmR*u={Ú^ Эu 2dЏε+Y}߃ 1X ]DkRX|sb&M2{޺lQ*x զ+|NDžhzX±t)2 ~YbTb!9zX5'ZV]/Q冫VG ap*\QEtF**Ȗ՘zDžui|#ĸa\\FF9T = Xʋ4KI`xGA]Ml3`wt8-]*nwc~AEVQE&ih4Q@ 3E times to make sure the athletes do in fact reach parallel. Assistant Coach Bill Gillespie and impressively strong Powerlifter even does Box Squats in his personal training.<br>Coach Huegli wants his athletes to Power Clean from the floor. We both believe an athlete will gain more in the long run by doing Power Cleans from the floor rather than from a Hang Clean position. Jerk Presses, Push Presses and other Olympic type movement lifts are also part of the Husky Weight room repertoire.<br>The weight training is complimented by auxiliary lifts like Inclines, Dips, Glute-Ham, Straight Leg Dead Lifts, Louie Simmons Reverse Back Hyper, Step-ups, Lunges and a variety of auxiliary machine work. Plyometric, flexibility, speed, agility and medicine ball exercises are also incorporated in the total Husky Strength and Conditioning Program.<br>During this early September time, the incoming Husky freshmen athletes were taught Huegli s program. All three coaches were emphasizing correct techniques. The majority of the instruction was done with the athletes using just the bar. The athletes were going to have to demonstrate perfect technique before any weight was going to be added. The coaches also took care to explain why and how to do i