JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u=hH'[=Qad5qt=WMjglA +Nv,ʐz >>F1ցr2)DN8RD`>@ lг+.r@ d njyT-V#@pyRMa2$2Ozf7balcYnL88$+ghuXhK3n'^5w&6kp pp&;j:֘3g⻛G}vnynqz]>[>d!X#PAÌG3] @Og1̛s %|>n:C̈́$9T7]GLuԖEe_7(nkxgZؒ&6މ<jN*+|ۏ~ĴiZ.eoH Ys<2 `=)PE"T.|s5Օ,|RzaҰd.Hs:6r2N{sYbaqn3Mqr;dk h)rǥ8*7/׵.Nz΀HM_9bʼ9#׊jvs94HHhafϙ6xZsLSZXtsEkp,J3N$ΚO=hu.{p 3(Pv95隘ddUJ=[y–r q\_P%'UmLYA)a< ~O³x'5(TI=kKmsӛHStt -ߕ +Liܙ%eZGyTA;9X Ic۞[.DP_%?xm=:E7UMIndM.֗ƚN#}wrb#$]!ۭm\M[}G I'xl80xB2/\7E=u5[`IqޥQvwgc}yoauIq :pI`ku-q YBàjv!.~RSrAm-, e{;^} 8dRp=*ς[,B޽?t7Po93To!IkPr+$\^zֳQbIFIFr웽N)NYr]O G-g6Y1ku?\&*$ƠuXnR#9Wjڍ֧Kf4Wayk''+,JUy>h^"mDZf>5;!ᨚ0"yxZ:V  iSr)zWpI'9ɫeK̀#3V;3$M>H c?jAdW?_Z\])d5>&< YTr"crEʙq,}Iis$-)\pES`oHp1eQEf&x5ш^[4QC%nsVMQE11Cт:\#mvQEf&vRI_e have a diciplined program and we are much stronger in the lower body.</P> <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is simply not correct.&nsp; I have always been a proponent of strength training.&nbsp; I was the head football coach or assistant here at Westminster Christian for 25 years.&nbsp; You know, I just laugh when I hear that weights are bad.&nbsp; Ignorance is not an excuse.&nbsp; People need an open mind to all the possibilities.&nbp; I bec