JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================4K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?HqW"cZ0n'Ӭ\E"#\66ol ܊7"֣I &.dT⩖.aH{(e;pU-PsIk]R<gHep6לTodh$-#pf֬C"Wn;Se [9kFPӵ Bk9]Y:dNjUw@[{ t$ԵUcRrIү74 ?ucWvDѩZwb5M.Q$s?2EFz_(<.G]4>#HXFr?Z(C͡m/mfI]ݵHEaʻv$+& 0 YWzm*d2d#qQEU=ɬ :R[l?٢LT^/3kD1隁9brBfF mVRr?zonN s֬,ĹbA)KiZA+V XojAGSW, bVmFsyּ$3s {}iuvSu*G13=~xHV@?4ϴ^9'gZ$UGL\0qߊҔc{iI4Sԭ <v-:y"|R2eB81Ң3PO_Z9]_>^>93J@5 AQfݾbnC P9}Ya{qTQK%wmm;g 3Nsi++h'M=fJ9~ѕt^K^ɪ[,1ErTL=k vn_"]a#;n;zZNm $W×-ڌʲ0 x'UGs wcpsNq `}'9W\Ki`G<23_?sZ-_Ofs=p<{js`}{C+vېH*&QӜ0:UFb OL'JxwmSu'UA/4nsqG<4&e%da?ΣmF ,Bқ$* 5-s?ZϘwe^~űU$Če}zXDH'zrXÒ6G0]HFi%sg۞}SH#sUF aJW>S~ni^M3ci$to C׽smA\ӓdfkL?jk[{Vv$<ګVMUKG|Smlo[Ғ?th training can be a safe and healthy activity for children and teenagers. Please make copies of it and have it available to future weight training skeptics you might encounter. Who knows, you might be able to change a few opinions! <br><br>AAPHERD. (1999). Physical Best Activity Guide. Champaign, IL: Human Kinetics. <br><br>American Academy of Pediatrics. (2001). Strength training by children and adole