JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================,K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ɔ8rw;e_\u:+b'YԄ9P~l!X0\'qޞy>,&n#! h?2WutzQkOy\/UGPURp\矺9+uN4X(J|\~U#DwN[\y#}:nwIiw,mjV8]:j:osӡӼ8 =GX<Se4gBxXn13h$RY<ROrtoikAU qIY_]Xxr-PDa)QCz.ɤ\M$`+D~YQ׎}S][U {vKƕge<^d3قn g"W!*)': ͠jW@BnjFNp+~#En< K7I!@8OXO;'USGU5ͮZhκ"K_B3Q<$WT=RУ0+sW;{ˍU-ļEm$xY*A{։%)45CT6Fmc{o=N:Rj,?>ė-'  8Nͱ?D};8Sߎf ]մ/o #eqIc"ZB.) *8e>+3ůAuKHe E#.AϦ Wծ˺͞vW0$ )Mgꖎ| לx6FzU 6h.cVTv@sU1~Hi|Cj T_ uhfy vd^vz'=)go֠kѬ֦~꽮:R璍oG0'H1Xv.$fu9h9+Lt o2AsLu؁y؈ޒ $)!Vʨ#neRp8uQrf}5%ЊiUPd Z!sZr }Mz5k<wBNe$` Q'+­bOErVU[Put,-e 9ckfH Ζ04=4eIKry㿒9#ڲFW\V]2TTGsvV&w$Bj#m:3 î+NMI ]A V}V9HqWL1 c*n our Spring 2002 issue, is one of the most accomplished Olympic weightlifting coaches in the world. In his early years as a weightlifter Schmitz experimented with lifting chains on core exercises, but decided that carrying heavy chains to the gym was simply too inconvenient. More recently, powerlifters especially the elite athletes coached by powerlifting guru Louie Simmons have been experimenting with chains.<BR><BR>The Straight Truth about Strength Curves <BR>The theory of variable resistance is that because you re stronger (or weaker) at different points in an exercise, the best strength training devices should increase the resistance at the points at which you are strongest. Herz explained in his patent how his