JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,ys]#T2+y'l)eсQ]ZYqF=댁0}M#ЎMrH.]^k۝= s\tUd0s*-^Ll;C'0:ןj2%:Y2B0E\}mo#2H눈AZJ$^PUBIXB>cF5m9,oP۸)v?6Ami(4r8?'-/-t,[\{+#ii1XeT_0?:-HT F Ђ)YI ӽuimLe؎~}kT|UOY _.w?S\{ӽoֵ Y^Mpm(9M}+]@)/dP~Qs~IJ&s#`mRy?J}&Yennǧ?>w0MVir2P18eI+Z sY;ʠK׍==z 4Q^qJrPfnZ< OكH1 /{.R;W}cQ&2v{7╹e0GpµiiJ -\ `uUm*W{X*M^8y9dTNۻHaʰ cgN\}f:*1? F#gU?.49m'yw$>j$6s͔{zqln-GK6k"][|(YBLWhZki:`. v'Ey~Ʃ2z'*MYfx yC=ȬjVB#+zfi`,Lb'$FʵF cPj_4Wshis athlete can be successful.&nbsp; Let's analyze the previous photos and find the major errors.&nbsp; (All photos will be added at a later date). </P> <P>In Figure 2, there are five major problems.&nbsp; First, the heels are not firmly planted on the floor.&nbsp; Sometimes athletes are told to put a board underneath the heels to help on balance.&nbsp; This is wrong.&nbsp; Get your athletes in a perfect low power position.&nbsp; The second problem is the knees.&nbsp; They are way forward in relation to the toes.&nbsp; Not only is this poor squatting technique, it places unnecessary pressure on the knee joints.&nbsp; To help correct the first two problems, simply have the athlete get his feet closer to the Squatting Stand, which is the third problem in the photo.&nbsp; The next two problems are the lower