JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,ys]#T2+y'l)eсQ]ZYqF=댁0}M#ЎMrH.]^k۝= s\tUd0s*-^Ll;C'0:ןj2%:Y2B0E\}mo#2H눈AZJ$^PUBIXB>cF5m9,oP۸)v?6Ami(4r8?'-/-t,[\{+#ii1XeT_0?:-HT F Ђ)YI ӽuimLe؎~}kT|UOY _.w?S\{ӽoֵ Y^Mpm(9M}+]@)/dP~Qs~IJ&s#`mRy?J}&Yennǧ?>w0MVir2P18eI+Z sY;ʠK׍==z 4Q^qJrPfnZ< OكH1 /{.R;W}cQ&2v{7╹e0GpµiiJ -\ `uUm*W{X*M^8y9dTNۻHaʰ cgN\}f:*1? F#gU?.49m'yw$>j$6s͔{zqln-GK6k"][|(YBLWhZki:`. v'Ey~Ʃ2z'*MYfx yC=ȬjVB#+zfi`,Lb'$FʵF cPj_4Ws Coming to Naples in 1998 after a 10 win season at Miami s American High, Head Coach Bill Kramer s first priority was to help his players find success in the weight room.  I believe championship programs in any high school sport begin in the weight room; that s why Coach Dollar was the first coach hired. <br>The Hammer-strength dominated facility was revamped with power racks and clean stations; machines were replaced with medballs and dumbbells. The BFS system of records and reps was implemented with a rush of energy by Coach Kramer and defensive coordinator/strength coordinator Sam Dollar.<br><br>Hungry to Win<br><br>A program that had only one winning season in 14 years, and had not been to the playoffs since 1982, was hungry to win. Players responded to Kramer s plan: making the strength program man