JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?zOL ISh/AwV+xWc3Qm׬x26M妝W=9VW}EVuE$Wmޏr6\,q!˃W]ɹ:Sb\ dp*[V>qH2:sZIܶzaiyپ}aM_ ݱ(R)*T+6AkxoJfcn=h{{79{ÚͽaH"?-W;TzW+ն6n3Xе[ap3qۄOyׄ.t`1۰G%O^/lL6rx\Ɵdf$M#Ubܢ|1$ t0H%<0_ AB@$UAs=V1"Ʃ!T$KQy#?z!$}z 쫱5Y N\_ſd+1#FHht}24O7b3x˃i∤9ccvZߋ"TYc/b=J*i]Tԣt(ỵ7ciD9^F )ؔ@%`6 Ec\vkfL`=kKY4#uWA*pr/pukk;tH3Mr2G'cYnjyE͝ԭ|Ix'<xTľU$L0MQ j1X]Fs`mEaiv>!KI@7V]m.ɵ:8Y--or&V*&U[T>o [t%{jFnb|bbҫn^GjgN5^MvWj0A^47 Oo$}\$[ҭgqU{)G`Hv%++\ΚW9jM)oGn5KHq5I>[Z6Ĥv|ihЩ+O|%p az0jc$:-1[̱gcZi"ѳG1s{d΁EqrBO㊊iki%g=ItmB;ݔ>Q7X)(?yY3w6Dc@|Gf.W0ݏj_,goXx`Lģh>v3V-^ !?}Lyu_덯x&ĒL*(*زGe6@ʩ#8ⶺ=)PfGq&Ew0 E3 pA%W'(UaJ<tX WaqrzT^v 8E48٥r@qigfSIJg/޳9}!TW^no s^Cx{?V4ݻG,6zr1d2JO[ۮ+5Bw$T0kqxk}l#cE)MWPcny} wa5>M4G:;tjrO8%=Ew6 ?s~K83yȭk Y2*PT=ׇgNE4;|.Bj8,yVmjE5I;A ǽdw( J֒f&VfFN CmZ6uvt+mOJCl"I%܌D$* aF18nD.焿ɥ^v_sw&>FIѥbozȹKH%j-'5Ёf=M^yD*r$0Utcĥ(xH?Qxb]F;&?F8?#JOwO|,LA@sBw?3M_gE.yGm>}.(H=GB8=u 3x" *D+?7s^Z6d}2WadV!Jl-EZrʜ29=zQP聤6eJm&ѵTye,WvkǸ&;xXvv%^2Ҟ{&* Ǐ\asRZ24b#IQ$ĩ2!xn}+onXG] HU'#q()sRKݦQs#@5AKJd}c).|K'qLZs|xʫouG-A$ )q1ֶFqvID\0$K2m=s./(-zЂQ(œuDH5hZ ϛ9tI85MYjCz<"H 4 v,3k,dm;cӞ+=lˋkg!kxt{G)0/¸~DkDa,4|rsSm-Tֱ]iZ\9S {tk#Iܝ2քG[7n 3ۦ:5K ô+t<.gM!c nz֜l͌E 4L0EuEsnȪ7 1Fi Qmxr1[SȤPd9?Oc q`` f_v4apPnM`\Gb ݘ,0So*McVKNHuBWAkci$Q +zJ5 r]i cCpֻ ZPuo2d@[hqNZrW4;}}MHx8OVZ3<Qyp$zx.bqRf%zrmq%7DK`ka0%VgGPi4U3ۤ  RJi(ɫ"u71LW0\0`Dpȥ8(di4'ֹ4[y5ݺ2G5,8,?J¯ogƀ^i%"(؀G":+++;p ^;hcy{h<`UAЃJ&C@9.@Zr[ R}=맏kwl?nzA7vg+{a}l-QtPcǨ4>[x\C rb$$uJ[->pU|`lgP^d7,50O1qZpxd8霚711hd)Y^8y?EB^̭WCnv6t$"Ķ,w,nV8{@g+ ⮜emɔGOulyŠu#ocpþ3 +?bޥKԫ}*Ction and  focus on everything I can to make myself a better athlete. This goes back to the BFS Rules for Success motto that says  I will surround myself with positive people, places and things. I refuse to associate with any person, place or thing that creates negativity or mediocrity.  <br>To achieve his athletic goals, Cole has devoted himself to the weightroom and has personal bests of 275 in the power clean and 430 in the squat.  My two favorite lifts are the parallel squat and the glute-ham raise  if I could only pick two