JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?i-LҮL8B涋CRRkhaAy ]iĞP3tVݟt;hIgp3!8NQtE GZO͜r,ʪXt38:V1F]WR*ݦܔFKO֓;[FfvrI9Oٜ(VQ 0RGr2 ]*nJ]aT+Jp7T@ t)$VEm KFp +8om.ʅٶni]LEJX˝SM&(Wdz,-gvv(:Tdr3)Fid{E\^8m$T~#GjVVr ӧJw*\Ģ;HDm$U d7E=[{3F,ܜnB8b=*a6b7)mn5'e٥-!?6>5Roc-ۖF5CP1On 9.(13@W$fZ˥6@϶:Eo$VCPa4- pq{2HG 96kq{I jLjYY΍3Txb00%P}zkXn.7[ n Z an-Ĭ%I&HrZMbX5԰¤ Ž~tht3S"d'PdpQRh$QnbQST,p'"%!IGDT9ѳZxV;݄BC&1wƶBj~3Vރx68$5CV(r>n{Hs׫4(8* NmGڥHZ[1[@co)ju%KTaj/俕t߯"ϱ%i^jɕY*鴁k ڹ)弸s6:"akb&k+m_5~q٬QuW4lIbu#`k[Z_U;+(<*pÒ =y˚W='M I&n4{=«.G#jv~k$k1#j\H%>l rAe>J)nt3}`a>(54ϪD֦*ǥ$:Ji:҉W?v'mN;Sa#0)ژ=+(BfAUU8}Fz|ې}i%Vw=烿A¬ lGuPŗҫ#rKǷߡFvH~sPhR)2d`sr$LWl݄!T9+YjMGZCoach Shepard teaching the Six Coaching Absolutes at the beginning of Hilmar's clinic. <br><br><br>PICTURE 7<br>Cathedral High School in California at their BFS Clinic. Head Football Coach, Rick Baughman writes, "After our BFS Clinic, we began our summer workouts the next morning. What a difference! The weight room was crawling with athletes from all sports wanting to do power cleans, squats and snatches! In the past, all they wanted to do was bench. But just as important, I feel more confidence in teaching these lifts."<br><br><br>PICTURE 8<br>These two Burroughs High School athletes are studying the Be An Eleven Guidebook before their seminar. After the seminar, Coach Shepard conducted a repeat, advanced BFS Clinic. Head Football Coach, Jeff Steinberg reported on the improvement of their Pride Club. To belong, an athlete must lift at least a total of 600 pounds between their bench, power clean and true parallel squat. In 1998 their were 10 players, in 1999- 29 players and in 2000- 39 players. Coach Steinberg says, "Our players truly believe that success in December is in direct relation to the work put in between Janu