JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?i-LҮL8B涋CRRkhaAy ]iĞP3tVݟt;hIgp3!8NQtE GZO͜r,ʪXt38:V1F]WR*ݦܔFKO֓;[FfvrI9Oٜ(VQ 0RGr2 ]*nJ]aT+Jp7T@ t)$VEm KFp +8om.ʅٶni]LEJX˝SM&(Wdz,-gvv(:Tdr3)Fid{E\^8m$T~#GjVVr ӧJw*\Ģ;HDm$U d7E=[{3F,ܜnB8b=*a6b7)mn5'e٥-!?6>5Roc-ۖF5CP1On 9.(13@W$fZ˥6@϶:Eo$VCPa4- pq{2HG 96kq{I jLjYY΍3Txb00%P}zkXn.7[ n Z an-Ĭ%I&HrZMbX5԰¤ Ž~tht3S"d'PdpQRh$QnbQST,p'"%!IGDT9ѳZxV;݄BC&1wƶBj~3Vރx68$5CV(r>n{Hs׫4(8* NmGڥHZ[1[@co)ju%KTaj/俕t߯"ϱ%i^jɕY*鴁k ڹ)弸s6:"akb&k+m_5~q٬QuW4lIbu#`k[Z_U;+(<*pÒ =y˚W='M I&n4{=«.G#jv~k$k1#j\H%>l rAe>J)nt3}`a>(54ϪD֦*ǥ$:Ji:҉W?v'mN;Sa#0)ژ=+(BfAUU8}Fz|ې}i%Vw=烿A¬ lGuPŗҫ#rKǷߡFvH~sPhR)2d`sr$LWl݄!T9+YjMGZ3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make sure users warm-up and cool-down after exercising.<br>15. Use all equipment only in the specified manner intended.<br>14. Replace all equipment, such as collars, pins, barbells and weights to their proper storage area.<br>16. Check if the lifter is set and balanced, lifts under control, demonstrates good form, knows how to breathe, moves through a full range of motion and constitutes a balanced weight training program. <br>17. Mak