JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================PK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?NUVܖ81*OLXbBWmq+S{deJ0Ҙ>)7VhᵍfZlc1q=~.>j4lvcV5}2]/UwX(%H9W:Aa+zWY[Ӯi 4Xӵ8mkyVxʰI9?ww~O}r8nf,-amQh{~5fUԵ0mb+;dI prJ溰ZYH,-%Zo{}V;1ͤKo}=H]ddһ[:u +-n R\kl9#ymKmdI ""VH$۠U971I|,'z-кc\Jˀ;u5&?nxXM+24kyA'=mOOe"2Βv0m8χOz)DY89o~s,jӑۿ]nαH]a=U:NrC*xW1o/t-$)# r85vZlQZ-m?Fx73zYpGv@dS B\e^x.R=B.|OC HoBYO3o#i7Zx)auV$yO9dהk6+pa^Vf{cx>GQs[~4u;[RюцJb4smZVev+[#[xEZ(g$퐁޴^צu J{dv'WPdܓk׵u;e`=+Ե 1o ]40,`u:𰋕(/m+*7A5ZoTI3Q x|9a 4Wݜƺ.g#>@OýmA(Uu^H뮮K15E;)HZ"M3Rs^=F ܖQ\dW#$rVh6ϽcEqւ_:C_Ӭ%w\P̸Ս>lojA}zT GJ{<;;\HXl tMG 4,GsrVI(f;U:[2ј$U]3J__kY:M # b? ivMGAwJZ}ĖZ;<niz_f +LM^|yTdJu}zQ.teYJHOJ:Nu5Rk+9' GQVFb~Le`s K_Ykwn%>R;ⴔ.T{wvbԢo2X{Eyvd㕊p2yR{~<[s,K,)r^O8W/4h,$/ۦ*(jEר왟zqʂE=GA4р8't^ATCPOP3 3[rszw)cOsPn)^earݲkVg$)Ϟѥǥq;~y9-XhR18TWh&6򤧝#G\Trc{4Np@휟l9r’F#܏߸?үA y94Xwk3S N=)j@i ld of 11-2 and we were not scored upon in our last 8 quarters!&nbsp;</P> <P>Out of 9 regular season and 4 post-season games en route to the championship, one varsity starter missed a total of one game due to injury and we had no serious injuries the entire season. We feel this is directly related to having the whole team on the BFS program, including doing the 1-2-3-4 stretching program as a team before every practice and game. I would estimate that even after the season began that we continued to break anywhere from 60-100 records <STRONG>PER WEEK </STRONG>in workout/p~ua01Sm kӎ5[ 4F%[dQwsq\7)KNNm$| AgŵgHEUwP&,  mƾeOg2ͤvsαb9N01\#kЏ+մ%?mΪ7?== pmy2k9*CGAhfZ=YW\cpp>ڧ>NH^?<Ӯ?^Zi_8"s'9E&e*'1[V2ºυzI{>@fw)ʺ}8_J6G<ۻ=ٌ).qZ @sz&ynvF%A7ylWEo 0ۆ8[r€$dbA`q3CgY\tX(7qP jF{E@n\"ƾ,%&\]I.50#${(;g' SDDsiXp'EyX