JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================sK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?J >~}렶KV2jJ'iCJ\raU{ +0qIb+EH$HO˓<3T.f+EE4]F0#_X"å;AZ.m:`` RZXSoj 8Wiͯzi9$58]}9~կb#^ja@J¬5Zt2ܘTmY9O^:RꚖx,/\[)̡p=xl:aՖ-9.[{a% гc׊(|Kie%ּU~ul*G}{#KnHӭ"C13WmD_`t)xܤ .+ j0m0+ӑ^+}6͋͢CHqn*sQW{ E=cw22gsgָy-n=B+KH.MixCj.ʌڭ)+ide#fP41YU[}Dd=k\Y$%zEP1"YsOJ7sZ]h_Y)&o1 }M, 'mDؤg5\jl'1۹RvP;i߸:{jKZTmg;٘q\eՔ²(1nf1? @z7dl}bxMOXK+t.\C&tSf+;bDjٚv"O5xR(rH_JXgRi;ңRv5"aWOHgMϡ\ԏFSFv6t#4|@2}E^Cwlќְ{m~3Z,چ6B]@u &}xMuӠ6C~JI+#N]AMm܁=袮BS%y4#RQMٛˮ զފ+)nqUy1;Eh:GÊ$mUzעgƮ$have it available to future weight training skeptics you might encounter. Who knows, you might be able to change a few opinions! <br><br>AAPHERD. (1999). Physical Best Activity Guide. Champaign, IL: Human Kinetics. <br><br>American Academy of Pediatrics. (2001). Strength training by as our iron man award winner.&nbsp; He worked out the hardest, improved the most and was one of our team leaders.&nbsp; Ben played Sam backer and tight end. </P> <P>The first game with Fairbanks' number one team turned out to be a romp.&nbsp; We had 42 points and 3 quarters with 18 first downs.&nbsp; Headlines in the newspaper said, "Chugiak Walks the Walk."&nbsp; The Fairbanks Malamutes were limited to 2.2 yards per carry.&nbsp; The only blotch on the game was the broken leg of line-backer Ben Walls on the fourth play of the season!&nbsp; We later found out from Dr. Brett Mason that Ben needed surgery to repair a spiral fracture.&nbsp; We then knew that we were going to have to do it (win) without him for the season.</P> <P>After the first game, we received 15 first place votes to grab the number one ranking.&nbsp; The next game came against our rivals, the Service Cougars.&nbsp; This is always a war.&nbsp; Our kids wer not to be denied.&nbsp; We took them apart 27-19.&nbsp; Yohance Humphrey had 255 yards on 24 carries.&nbsp; We averaged 11.8 yards per carry in the game.&nbsp; Service had huge lineman at 6'5", 285-pound, and 310-pounds, but our Mustangs out finessed them.</P> <P>The th