JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?tĦ?u|3$̸xV4%UyneB9WmoQ^Uz:NGzY:m֠ENIkU*$dL8\tWwsB؞έ^iWv-cD&ct͗Eּ=uc= MMbPP{YH`@l_j)r>W?ɝRE"'tp9`h7qX-K#`umm&tTSfJ8>Xƥux9"L^"ӛQggB~UoζZXK}X\٦]VaI\TE-٬;kn,VnnRP2 p2j~l{UYoɾ(rc8#&1k?;^ҵi_C+u|?&GNj]IRh(i{I]QY cjryW?vۇ%)٫4-[VVq#ĵ |cӃqxҵxi< 3[M)i-rʚ|-zVCnamKW^UԶ[(%CZZG,>h9]^`_n`>{c<63z59Z¼'G'C cMl(f $װ鷑ZE,r WY)k-7HHmæGp 򯣮4+siAe6X鑂}ԉq o^EIwkN&E'O'A3J̲m*'զwBۍb N`Pқhf;CkC ح]JԜB%f?@;9$Ѐss\ʰYEG#39N"~TR(wF FiԒ}3٤SOZb'j;* Uo(r2GbTXu<}iHed to stay undefeated."&nbsp;</P> <P>The Girl Pioneers from Oregon City began last year in the number one spot nationally and stayed there all year. They should also start out #1 again this next season. Three of their big guns are returning. Senior Ashley Smith, Coach Smith's daughter, returns at guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6 assists and 6.3 steals last season. Senior Brianne Meharry (6-1 165) will be back as well and she averaged 20.4 points and 9.4 rebounds last season. Also back is junior Lindsey Yamasaki (6-2 160) who last year grabbed 9.8 rebounds and scored 12.7 points per game.&nbsp;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and found that they did indeed lift weights and also did a lot of BFS training principles. Intrigued, I asked Coach Smith about doing a story on the team. He agreed and had Ashley, Brianne, Lindsey and senior Cherisse Fowl cw$lX_sYMedzEgIf7ag:wfJr~+ϴ\uI|a$(Gs; 3ף\  pH|[ L.Jm9HaWdf+WA1!q+ 5e$otז&zS`It蘷q+ QZ6Z:yhl8u)Ud.xAXl͌`K"stsE$Mܮ'z cwN"Sa+s$t5 G@5ɨWCXjv+oGƳ턒~P s*5:Vb=++w:yHhϩ{D195]B䀌c'knaӨ`թ'_hKRG|({\i7r:8Wc;dm6)zrk[@