JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================f" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?x '4)@ F8c4IIR i!Wԭt> 67ĄѲnP#qKc̵eQ'(n18r:Wya]]x2vY2cЯbF\ һ'Nc2 58vcÿyǺ8nV; q/i{4 yFN=:;&7}=*9)89)Xe2J\J(xfQH.c& ZO/;@Rtw?QlG^j}nJi=B$;cmO5Һ:hPՒxNՂ W6<6|#8]_h8cT@W3]brF&qrbEџ$>'MY71Z0bX֨x,pOMz5+{-'Uz~iw+E]\y]u̩ڥR'};t ;b`$~U::u4EӫC5Yƭ{)$ojb\;AːbNia$nܴGww64G ɸ"Zw~uy,P[R9w SZwGj0]ä\"m~S &\}Nݔ<'z/sys$/s7b:@޲+$9,@CWܨ'e&t,67%s׃ֲ&G.eKAH؇P2y:$8AJ5˽=Y;~4ZSrw,o$Ys1k Dk(3>ߚ%~9_5V0T9h5/Ȣ?FHOכ.fvG(!L9 2sڛ#Iq qǶ+13$G#:QXڥouAiXdZt5g\\δa N2yYwrw6{Wt%HNATh7^FH2I שb>b_1NyV!{ʭ'x"-L!'b]nצEy%${uCכYua3䛘qUߣt*>(¨g_/6KM-k [w|zgp;~Z-j27sz K22%pY5r;޾[iHŸ8kx4~H֭)ͧqEp\Se勱fcď2WqQN;3f&$n8jCv6*; ;bQWoj&bw0}6.n^=cjٴFx)ԃ*-0Z<_=զM~urq|@Ȓf12½,$\((㯥Fc7<"y wQV;4xUr9cҊ*&"Э~).y9gX6y4QOKi`!.#8+^yw" to miss the Olympics. During this time, she watched her friends and teammates train. She watched them become bigger, faster and stronger as they prepared for the Olympics. While watching from the sidelines, a fire within her was sparked and soon that spark became a raging bonfire. She would be unstoppable. Her desire to compete and prove what she was capable of doing had increased tremendously. Sittig and waiting for her body to heal for several months became her motivation to train and work harder. As she recovered from surgery, she began training like a machine.  I was a lot hungrier for the sport after that, said Tiffany.<br>On February 20th 1997, eleven months after surgery, at the Air Force Academy in Colorado, Tiffany crushed Jackie Joyner-Kersee's American record of 7.37 seconds. She also broke the Jamaican, Michelle Freeman's world record time of 7.34 seconds. Tiffany set a new world record in the 55 meter hurdles when she amazingly ran it in 7.30 seconds! To prove that this record was no fluke, Tiffany ran it again two days later, in 7.31 seconds.<br>In 1995 Tiffany was the proud winner of the Multiple Sclerosis Female Collegiate Athlete of the Year award. In 1997, Tiffany won the Track and Field News' Female Collegiate Athlete of the Year. Adding to her success in 1998, she became the first female athlete from BYU to ever win the Dale Rex Memorial Award.<br>Tiffany trains about six hours a day. A lot of her training consists of technical work, correct rhythm for the hurdles. She also includes explosive weight training exercises. Three to four days a week in the off season are spent working out with weights. Two to three days are spent on weight training in-season. A typical workout for Tiffany is shown above to the left.<br>Her favorite weightlifting exercise is the Power Snatch and second are Power Cleans. This helps explain why she holds a world record. She performs flexibility stretches each day for a minimum of 15 minutes.<br>I asked Tiffany what her views on steroids were and she responded by saying,  Cheating. Growing up as a member of the Church of Jesus Christ of Latter-Day