JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================f" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?x '4)@ F8c4IIR i!Wԭt> 67ĄѲnP#qKc̵eQ'(n18r:Wya]]x2vY2cЯbF\ һ'Nc2 58vcÿyǺ8nV; q/i{4 yFN=:;&7}=*9)89)Xe2J\J(xfQH.c& ZO/;@Rtw?QlG^j}nJi=B$;cmO5Һ:hPՒxNՂ W6<6|#8]_h8cT@W3]brF&qrbEџ$>'MY71Z0bX֨x,pOMz5+{-'Uz~iw+E]\y]u̩ڥR'};t ;b`$~U::u4EӫC5Yƭ{)$ojb\;AːbNia$nܴGww64G ɸ"Zw~uy,P[R9w SZwGj0]ä\"m~S &\}Nݔ<'z/sys$/s7b:@޲+$9,@CWܨ'e&t,67%s׃ֲ&G.eKAH؇P2y:$8AJ5˽=Y;~4ZSrw,o$Ys1k Dk(3>ߚ%~9_5V0T9h5/Ȣ?FHOכ.fvG(!L9 2sڛ#Iq qǶ+13$G#:QXڥouAiXdZt5g\\δa N2yYwrw6{Wt%HNATh7^FH2I שb>b_1NyV!{ʭ'x"-L!'b]nצEy%${uCכYua3䛘qUߣt*>(¨g_/6KM-k [w|zgp;~Z-j27sz K22%pY5r;޾[iHŸ8kx4~H֭)ͧqEp\Se勱fcď2WqQN;3f&$n8jCv6*; ;bQWoj&bw0}6.n^=cjٴFx)ԃ*-0Z<_=զM~urq|@Ȓf12½,$\((㯥Fc7<"y wQV;4xUr9cҊ*&"Э~).y9gX6y4QOKi`!.#8+^yw"ootball plays, and I think that's what makes us a little better than some of the schools we play." Stanford adds that this basic coaching philosophy hasn't changed since he first came to the school--although it has seen four head football coaches--especially in regard to the strength program.<br>When Stanford came to Louisville in 1985, the team didn't have an organized strength program and he started implementing the BFS system. Showing him the way was Bigger Faster Stronger. "I had received the BFS magazines over the years. I got all the booklets about their flexibility, agility, dot drills and strength program--everything that they were doing we started incorporating into our program. We've been using it ever since."<br>When asked what it was that was so appealing about BFS, Stanford replied, "You're always getting stronger and you're always meeting goals and trying to do better." These are factors he says are especially important with the age group he coaches. "High school kids like to have success, and if they're having success at something it means they are working real hard at it."<br>Going to the playoffs every year makes for a long season, but despite their on-field longevity each year their injury rate is practically nonexistent. In fact, they've only had one knee injury within the last ten years, and it happened on the practice field to a player who had transferred from another school. "I think a lot of this has to do with our strength program. Our kids are real strong, and that takes us through the season." As for weightroom injuries, Stanford can recall only one--an injured finger. That was in 1986.<br><br>Best of the Best<br><br>Much vascular fitness and mental health. It's a medical fact tha=4ғcOSd7Ze"6R3֩I Ur2ibe#1"3F]87 LB؅Nۘ 2A@<SI¤u5ƞWc)ہS搑t sMcu'89u$TzUV2Zԟ(sR(Tkg+"5IOOu P*bO F鎢Le&N;֮3{SH\զ{)d֍˜qh1ZnM8yϠX(!J<`Z5\QR(+#=z{s2CTb!&֚HiӉ41I 8Zz.r8l͙_bTxp=aKdSYr2jec0ےzk(8=hȉ`'j|r̸Zs})I?ZitrG!=ÁѶT9f֥' n`K.7.;Rު =n&s}#i杒zd`".p:@>"68"o&y;C&2('Nø֘ޔM