JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================aK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.<O.`?Z&,FYKq^+{mN[KW} ͟ZYlNȻ97kKhdHcm'UF+=.kU\n!.{}[<})--]'%I *=22mIIbjw=h KQU5i-J&OiG:F" CGrI{ڝ)is2t\%Ud 4r:ᑛ!ƹ}mu4"$.xl{=*3/J(s6WsZ+į]%:XP\ 6/;, jz؄TCB˓[j_heNp\~#q-eh` 靛['񭨮LƇ˞5a K&HǜA?>BvLǃd+qFՉc-mo$&çkln6aM/.ȈFkJ.ۤp{'tø5ĂC"kJ#܍ 1FӜ ]kx;#0ݔ֚j.uO#xR{ BEHXF r+Эcdi]pn8S޽X)JE`(E:=br; g-!⹏ ݷdYtYel=k{͑Yh#\#ASFnWr-zƧsyᔖ"y^m1z[%\zb<#WW#q5ЦtrH#.IZkbgCw&+DDO0*k3Qъ7A|iAjz2nFs4RNFI䗲ڨMmش:cg8149}5TxGQ]nYHUThH i])=}+ʴ:[;>ק#~S  ٯ[ʢF kI3m'simԡrh \{Uay} I荾tI{RxzuLZ8ܞXК#Q޽:凒JG^j~ ,5~!mIQ\^!4R\I\$bM,}Yu'ٝ ǎ$'7OEgM⋙O&F}du5"kgG%%.{w3x5H}5Yrf .DVxOծn$,}+bV'q[M VTکg}" ̥S;%wqmL *WI.<' gw\#s:uIfE٤3u5v&AsޥHTwCޣCSʑD$zM׆t(Pu㩯<`C֭ ZH:RSqA׊Mqw4).*]07ȤgUKSFHc{K9N+*'(3JδIc Sf2Ω;YtPmK{hIOEQM:qk->@zYKrגܰ;c5<BR>The Straight Truth about Strength Curves <BR>The theory of variable resistance is that because you re stronger (or weaker) at different points in an exercise, the best strength training devices should increase the resistance at the points at which you are strongest. Herz explaned in his patent how his  cam would achieve this:  . . . in working with such apparatuses, during the whole movement, the muscles shall be exerted in accordance with their momentary tension or pulling force. This meant there would be no sticking points so the muscles would be working hard throughout the entire lift.<BR>A strength curve is a mathematical model that represents how much force can be produced at specific joint angles. An  ascending strength curve exists when you can display more force as y