JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?V߽2.ݍCȴv5Y_aTJitOQUvÆ*s=,Eg(~cM&j=3n x"`OTniuY>C`GZC kI$"3Ahq\E5fTCMtMR)eض֮fyn?֋&/"djj&@lո@H$8L{xF_+OY$E+ngQT7qTJBj+j2 3Og-#պymvxIJ "Irj݁BC.+?5{I$Q`HکM yxqji2M3IN-4RZie(Wbێ=rzסvD$7e9F{iI \4lcY$3zCCkoa]a͡%2O3鄮îڳ-M~U՘ %V2\_p*?n\ֵxXF7딬Z!0AVU~Ql'wzNwe)icg7/*KVF:}+wե2eW+nAPjʹ+[ޗNqbWZ&ށ$F8@tF~#Yꗑw >p+ȯPqOYI͚ ^iScΜkH[%ӳ!?s.R.y%[\<Y\Ԙʑ95jBUDu}kf .hd܂+zq%gcNg U*]CAs for resistance training, Becker says he introduces his athletes to weight training in the seventh grade with the BFS Readiness Program.  Safety was one of the biggest concerns that the junior high school principal, Michael Smith, had about my program with these kids, says Becker.  I ordered the Readiness Program, showed it to him, and he was sold right away. The program has proven its worth, Becker explains.  Our safety record is 100 percent---I haven t seen any situations that would requir