JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================eK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ui)ᱞGV.1rvG)$ˑƟ(l4na$)5qȗ( J;/i*g[Kƻo\l-<3r@U 3Ey)FO:Ք}t!n d|==+lxHS&dc-p.elKuiP@N:gk cgYuw oUt` *1:cdCj7RjV\tyIh^䇎K5(ϵ[XHUӄ.P,(4,% tZ-jIycf"  GvAU }M8JIw%uQ~T02=J񎦚dDޮ^wyIƺܴ$m'߃+ZN-=hƢv9R+$3gXf`v29`JrlI#4ڐCJHƫ- h1|WTXQ=(Dں*h@NZ5#ʹ-j X8 Re%mJw6gyILhx!>F 2qv%/Fb?W3[\gmsj쟻Vܜ0ohNKMXtbKzհ)86N9SS>b'EU+E>a+>ķ~{Sܬa+Is^/Ojތc̮cVO_#/Vl|gu$KrUU¯?l.ePDI̤KL IO]c[# OW:}its. This belt can also be used most effectively in the Deadlift. It is tapered in the front to allow for a full bend over. Throwers also use this belt in the events of the hammer, discus and the shot because of its support and allowance of flexibility to the athlete.<br><br><br><br>THE TRAINING BELT<br><br>The use of a 6 non-competitive belt, which is 6 wide in the back and tapers down to 2 in the front is a commonly used belt among athletes, lifters and hobbyist. Why? Many feel the six-inch belt is best and gives extra support for the lower back. This belt cannot be used for a sanctioned Power or Olympic lifting meet. It is for personal training only, and if you really like the feel of it, it s a great way to train.@(xbw?-^JMڼR[JAWl4,+~6M!h`QEQEQEQEQEQE Jorv(O_JQ`Q@ GWQE8X8Y(E"[S EuQ@Q@Q@in the hips, buttocks and pelvis. The Box Squat maximizes these areas and thus even the most inexperienced lifters can lift a lot of poundage d