JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?UUUoĞ(EKx"F.2 γzΠ-8-cxVQ7>Q'(0O"@jZ9)t?o_.|1r} xS[z^{or?nz@kǑ ^<]p]Jç^rI#lD*`C1i>ұJifmU"#PQ@aU-CTl% {y9* P f(s:˲x{ X?jT-O?\4n$JO奔j6A ]|DѮsɬM8<I?Cs;or$}Yy4d^S"r]ج+S._Iyʉvc<zKxU`BD rMH;(Ilt28 cqV I u4Qa J> ^ txFkNkU- |Ӂ֢m% rQF;s>q_ 29=}+u@/(OB %qE;C+ף@r8<œTs%̑-^Hǖ20@+͞pǎ[^}ln6 TzWo4خo..m$Hu+gwDZ:LڞѹO&|Ƿ5ʗFqׁҸm/kkZKC!H,n~b7J5KnBAj"k$,U Av2?V:=ݭ٢>oP6"Ȩ/T$Vz-HEi_WDʤ'fdE6Yd! aiS\-C!gUI}7$*ѭ>KKt1*FF2NjZ2&/?-0h q\grOpc;r@#U ( dN5 j dA5^l鴝fLnђX77p2:q5Vmc9#p"=tH@YY *o`KYXIv.,f按٬eP1U@ZJh[\m>8 #zU{ w抁4Qv\׋ ל淕fk=˸梥MT:Q9#}o RKzLq\> B#blSEY\]ՒlI"k@z+?Z|KVst &szT:ҼGv茎v5 sMo3ރ1}k>`)%2IbC:xa+PwvVtv[ΒM 2k^V5$Ҥ8ϖDǡmܨqGd"=hyF8.-#ݨE%ScJF*Aq~MF( VK0tҸE,U'>&NDqeIm2ʮNsZJD˸С H^,)ư/t;2_.7|CAUZr;+.\ WqeqI>#eHqa&V v=mՏ$̟O}=$. 5ٿ'FbޑēZfC{.g0q CM* X6Paty=괺'k393z\{1֦)"&F-ՓɴάWL8s:#\fR;FF$8W8W_Jn,bLOAMwH{[\jduoGO5FN%Vf!#kpA|ajw$ Y|g\Fmָib,Y :Ri nt,b݉kHxJes_z%vRBycevoicI޸_z+09"Ǎ軩 )r?thR9O)9)|_OIJgdJۥݱ4PW6VJP}3[ zAihc49;HC@4[7"q dVdQ VB63SQrpOnsL ZW&dVn*VM ,%,MX*ޣ]a,۸(^;t֥E@C;1HHEA(8pAȩᙝN!^OnXťLH͂>Fa3cW(X4R *LcڱDWc#Tj7Jr)%a uc*+ijڌVdn9v/sTI (%&CFa0 !쿅g'dRFqZol8PWGYپ EfC;Duc{ĭDGءJ{y.F+kŚCAc!0jM"jE=E {RyfD^J1LEK4s3RF;DOjzFEObB)m>GGh93Nۊf(G s~њ*',?:1ފ+f>hn otҊ+/Z(H)QZ#04QL5ROJ(hESed activity like weight training could have an outstanding effect on youth suffering from a poor self-image. A grant from the Dept. of Health, Education, and Welfare gave him the means to put his theory to the test. In recollection of the program Rich established, he proclaims,  Needless to say, the weight program was a huge success! The Junior J.C. s of Colorado entered my program as their project and it won the state award and went on to receive national recognition. Rich was then listed in Who s Who in America in 1965 and received a medal awarded for outstanding contribution to the health and fitness of Americans in support of the President of the United States and his Council on Physical Fitness. With this incredible beginning, Rich has spent the last 35 years in endless service in an effort to make a difference in the lives of everyone he meets. <br>After the government grant, Rich went on to coach wrestling in Greely, Colorado for ten years; and the final six years went undefeated. About these years Rich fondly recalls,  I coached 22 undefeated wrestlers largely due to a weight program well ahead of it s time. <br>Rich then headed to Montrose High School in Montrose Colorado and established a weight program, which, of course, had an outstanding positive effect.  During the time I taught at Montrose, Rich proudly states,  serious injuries were at an all time low. Rich also credits the low injuries to the weight program and the positive impact it had on the students.<br>In 1979 Rich moved from Montrose to where he is today, Shelton High School in Shelton, Washington. Since then, Rich or  Coach , as he prefers to be called, has added weight equipment to the weight room every year (at his own expense). About this equipment Coach states humbly,  I have purchased 90% of my equipment from BFS and the rest I have had the great fortune to have donated to us by friends in the community. <br>When I asked Rich why he enjoys his job he t