JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?N]/[jo2Rq$ҽ)E]0M#uAN%%AA[اT;rN22z䗖,`@Y:Ɗ ]x5y&&Uki0FvJx ~wN;IJb .i(v Jqǐ1SOL?Z~<+to'^=bqi 4MipOpW_ ε}_*?0f#'b؞q]q9qkfJ\s{Z Ģ)f?Ć ryڟ +g?VoS c3?02<7ELҰ[Cgy-P=*ӯ@ÃZ&fYR5j'ҷ @95GJZԦYY_%9"WCj4ϭѲtUG5\x u /"hOWLX] dzƖ!Zp1I!&5')kN VeaIk4A,ayi>Ykyע2/LҼ,suߴO s66?pV_ x=1KTgiso uU6]b{zAY7k $|t^u]GRO)bB yĩTv q{7z%}9,d2لQr9ݡꁓr=U lsީxoU4F8ɸ$.rq]U(JՏr)iѢ#3oZc{ [¤ԵUvukxCUN=$1Ў߷5ZUNMM JFJzɮli'&vbŮdhǚM=;q# 50[榓A%i[bL:"BB/\%vpq]fs^hK8[oȌۄlPvɢͿm9,fP0vkg~t^Zmϝ7F9\cpQVY|KnnGL@ҹ6QOYZ.-S(Xk~uC`PjG naNN{gU¬Ԥ%9=A֛ "@[T|ۉc [ًЂ8#uֻԵ+)`1Aj 1q@ -\Ʒn8壓Ob;9攎?qt`g `S\׃dt7ϘKcsκb۸N|Bȿ*F>8cx)s30Pzp?gf]ӒQުn8dlq)S*28t(=p2q¹'wdsel`TW7),׺["4U*kp.u$$~ 9錥c\wgivϘA>٭%Y<],Nsmy\f0=jϳ$1p}zPoRZIhsڻ!iBvJ+I7컛zP8 "k.KTLc\21FG_uZ3 wҍ슕.[˴tqZ!T@ YsԙTW3 F ɝ j#${Ujl8<̇vI%#tץWPVmy P5 qV6+E+^79"id=8 +Yҕ4 ϜVt+лz{kv겓zζmhw 0U?'Gux~VSaGr%>k|5~ !N|?NMohZ[_p" qV-l^eeab;ReJmE!HI7@⼺)<@3]桬Zf(!"I @Si $TLXc\2ICKe.{vW5ropds}ϵ`ҽ.bxJs?cGV|Ef y80tղ|kѵl~4ִ̃Rynd汯ĽXR9/|UH5k9,Ŭb됪S gqڳ7JG 5rܛIgy䍞\ލ,6ŷ8~[!ZWfmxb 6F}hGEH)! ֚H%_k,b .#t}*iOsf|j>`_s]2 36F0ͤa4cizHHF^{9jOC;MӣYVOS\ʊmf# 6(rX?\tYBtͻ^w-iiD B I&SmP@̯撬#A$3v 5`6Ӆ*!lF?Jp޸̛GLyZC' &f%$ɪr)U8>wvˑמ^e9!I$cJ[}cUZ4[N=Zb[{1#.I8[v\'=N+hANء!19“QNʐfjٕJcsJM >kt 2 u'9J~e{@*U{+Z [8R+uޓJ \AQl"ؓ)cgCg$UV@AQ^/m3.X3<=Ϋa F@lc\S$Ga°#լ[I4pEwz匰sx E0(ִ?Id6HJg5_IZj7r fFlp qv-gS=(5G^ c][ OU~5PW&QK>v091`@j ke-QX^}Uw2Fs7-y1)RJ,cYNjN6F`~lfNqR'е(bl0aR+䌕뚀\fsQ0"{p;ItlIdu#!r3QIi]p8VbXpq/Lk|븞Z=.]}g FOw"PLH ol'>RN} ɯD('r5VjXoF?^*50 3H͍ qHعk[r2?fj+,M\ed%T5)@8*iN619G1m̌D!,2( *E_++)ρ,Nlq n=S2^29 h$daF 4$i#b̤7_ZRyhS>]! $ITnfs*3YY7 ^={^FDR:zSZUA S1׭Ka$s"T6#pGҗ5m%뻓V4aޕ`i,lNz96RE88[xP4 S3  c/Vo)=qS=Pʀ8cv0= YKC*cg?QDAou8/iI[R\P82!PGZ76]A,XZQ]HVRF8qJ@uTf$9?v_7U<%En? Z;h>>V3<V,OLiLpɎ94QXUڞ{^ y(FbƦfP5" QQE7/|ܱ\m$}*Im2zQE5OtbxW[ Z(g $xx2[YvvmķNEftC"P (a4QE EHH38֖u<H;%UĀS14ٟeE7\> m|:PgeQ5aب02JnTe,I'{}.Y"]("t`g1v>sos ]I旊`)?rШ,q(˒7/PW!P(mzbH'EMтcQ I\' 8l0ƧiR~>b 9m1ߎm cSGcb'1tR ڷV*_0$j[!V ;m V:\}sm)  >i+O q Wt?TioA -=yJϘocimĶә;^5kh#4+5\Jں[#|ߟ_jZvk`++. 6B簩nIr4Y#ҴC|;[K6JR`$~ci.bgYHׂoz$=RH+HҤF M4Q9H;gֲ (pO9=M:ԉfLb!i97OAp{՝7Ð[Ŵx!7GQXT3chTk/3Lq* OVL%* Cciu$oAC$bD:KAJڝoaۑU ,A` V?+LRHwE{{.TAie*AuU uC1ΥrΛj4CU9X֔!.iH\\Ul-22<1b+y ~em9bN)Y%8Zn$S}*VʶL ?֪qG5mU<2l1øeb0?Kg~(޿WO7uPKB#b΄3[gir'][GW5KB@grr}䣰adX!CU˷ԭ- 1+e#?ҦU @횕^WIv%m=X3#ޢPM<"#B1+K ξTfHW quݶ3T P0GUUDaQX6]?ٖ> .QX-™}qS:R+<]F cU 7y"2v5Ju\D''-Hep;u5ÂZI-aއ'`'qLfgz܊"i;sE@i~Tp=sLW+NαZ]E BNulEmybWhҚ$ +*5x>I4vk 1W5>m>}NjXY_XE lD?6+5DW&.VPik|0E2=qEgΊeJF~#ݤ*QW>!%2+?#϶7?eM5, x/g'J T 'XПҋ:('&1٪4#+)S s?e+*3F;vhXmELCtj?~kYf>csN./X)1QI6A`U"^JM # FJ>d>VXGI&S?ח&Rw6&]R^WDp?ې 8$"_2Iue0NZ[ȁj[lH@ۉz{Kg3E*:k)byFf@XWpݰV}mZIT uvZ\w<%FU@\P(Ġ4Yy3d`ÏC^4.;TBVT):}],|Ef\io 7vrɢz} =@ؔҊ~v'Ǐ݅7U}56g] ?똧j\h?yyTfx*x{2[O{)je`ZhYKdk'XSj?\ uUkxpe'%C'm}xY_wfx,ri QaҩN]YtUS&Y6.{ӭoUvTbCaVW4N-Xe[[eKcRUcZvvSNⳮŸvm\dQ5ͪkel #'G1Z'75GIˑTjob%D-.&ٹzUnm UyǰIMt*gn_v1UտB$#ImG݁3֛7Ck].p$bxs\֡}zWc;YP AMbk)'u&VOD-Zah04U@AEf4Z-_Y:rDXWqX{ִ}̪{%K #%'1F{uɎw&:Ԯw jL ֗tҭ 4=B]:Id$p),8|+-|YT+:rA()\dՎPN) zFѿ;+ VYϽ^+dl"6^jȲ>~`܋z{2aE2Z˻Vzw'we}~ 2pc\IJJ0yXHI1s%vjĽҪ 8;)_֨܏4՚cϥ8Ctv+t95MFhlV,lWDa{IfZ+̹e?/?Z"= Kw1z)zg9Y q`S #+L hi9f$kf]Y-m+~0bi0GFaUҒ>U|a_b+.HʶOqUEyM38*2{Hw$ m=ꛯ4[= Cv!J=ݸ<Ѱ' MڧAȻ7dH&qNpfo ȋ$F=qEG[\ǬZ/|ˁW%h)J:)qVѬihn`Wcm? (L [ndtכO"e =(i袀7^(?O01TEv5UF=jaSA]"%A7_MӭvE~ϒrN[[(kSAXUak]z OJ;FeYuX ROLz 3;pXv5$RĦ* |G~Yu-M3y ;r[?(”xwtfh9Ri=3]#r;W;/rbPA6kӴArm9Z-coTxY^DxaZOh*Щy$?3\gNٟ֔G5ѵz)9pGΞyWЗx9d9oL,ctt`WUO[(0̹9c[SMDG)za~uj-Qru; SR.,#%-H0_ΊO=((ِxL(Lyv;y`eꋛ TQEm z<br>nd concentric movement by coming to a rest and then requiring the explosive hip movement off the box makes this lift superior. Second, I believe it is safer than any other leg-hip exercise. You never have to worry about depth and I ve never had an injury doing the Box Squats with our Green Bay team.<br><br>Our players are sold on the Box Squat. At this pro level, it s hard to get players to squat but since we incorporated the Box Squat two years ago, they have definitely taken to it. During the season, Box Squats have been especially helpful because our players can do it even if they are sore after a game. I believe it helps on joint stress. You are never in a bad position when you Box Squat. <br><br>Kent Johnston: Green Bay Packer Strength and Conditioning Coachearing?<br><br>JO: Yes, I think the media are very responsible. Movies in particular, because movies set trends. If yu are watching a movie and you see mo