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His 8th grade year he went 16-0 in wrestling and was the County Champ. He also ran track and competed in the 100m, 100m low hurdles, and relays. "But," he says, "the sport I love the most is football. Everything I do is to help me improve for football." <br>In football, Robbie is now the running back. He is also on the special teams and punts. He hopes to play some defense next year. About football he says, "I love to hit and I am always working to improve my overall athletic abilities. I have been taught that talk is cheap and that actions speak louder than words. I have a lot more to prove. I also know that I have to work to get better and I am willing to do that. I consider myself a football player first, ready to play anywhere, ready to learn, ready to help my team win!"<br>About record keeping, Robbie is a firm believer. "I realize I must keep improving and I am encouraged that I will do so based on the documented progress that I have made since the fifth grade." Whether it be our Set Rep Logs or our Record Cards or even just a piece of paper, it is very important to keep track of your progress. Your records not only give you a sense of progress and accomplishment but they also stand as a constant reminder that you can keep improving and that you can accomplish your goals and dreams. <br>Another attribute that makes Robbie a cut above the rest is his thankful attitude. He says, "I am thankful for getting your BFS books back then, along with the excellent coaching that I have recived over the past few years, the competition my teammates constantly provide, and the positive support of my parents." Robbie feels a great respect and love for all those who have helped him and continue to help him accomplish his goals. <br>Because of Robbie's great attitude and dedication he will not fail, he will raise above all. Robbie is very excited to continue to prove himself and to get better. About next year's season he excitedly says, "I am looking forward to good things for me and my teammates during the 1998-99 school year. Last year Coach Moriarity's Panthers were ranked nationally in USA Today and played for the state championship. My teammates and I feel that if we stick together and listen to our coaches, we will play for the state championship again and bring back another state title to Bloomington South High School."<br>Because of his early desire to be the best, coupled with an attitude of dedication and desire, Robbie has proved he can do it. There is no stopping him now.lb. Bumper plate. When doing a Clean or any lift from the floor, the bar needs to be elevated high enough to get into a safe position about 8-9 inches off the floor. This allows for the back to be properly locked-in and the chest spread. By doing this, the athletes are able to place the lifting emphasis on their hips and legs as opposed to their backs and arms. You simply cannot do this with a five or a ten pound steel plate because the bar is barley ff the floor causing the athlete to have to bend almost completely over just to pick up the weight. Both BFS Training Plates are the same size as a 45-pound plate. The 5 lb Training plate is about an inch thick and made of very hard urethane, while the 10 lb bumper is about 2 inches thick and made of a softer urethane that gives. This allows for the plates to be dropped as opposed to being set back down. Kids especially love the bright colored 10-pound Bumper plate and the Aluma-lite bar. It looks like 135 pounds but really only weighs 35 pounds. <br><br>TEACH CORRECT TECHNIQUE<brGa{)>r)(bkgW h #P~|쬞hN "棹A23 raT2J2v=kM7-ȩ* vpmq\t{" LJӅuL.FGkyS /%dfq|E'քJb;8?kZ L6:Hwe>gdKkdܟ@zFҴk(s6wfaR=YϧX?ݘEGI{ϮiIuyl!gb`Yc2T7̏_&*І4ۧ|rn wiwVRkXh>eI q^XUBw)pTk-,!E!АpCC4{,;0;n:~`a*6!Z|t_i?X=\P|.?w丕 y!&:ז\.=;-ǗGmEi+:qusC~ǗS%h흇zC)JUUhv'~]Y5eRKv0CaOVș% Gcj zurQR6]eݸ:0͆)"WfSQ7:7@FQMzey6>2w&V(˽(j0JjL<4xǍ)F4 J0_jd©eXn>Y潽'Hul뺹 SyC*чؕzdBTFū481VؙM@0=I,,yJ5iC^; 3,>ˏpV=̫p2+]nqCxEy/uI^g }>_f|FM>xqOj6[| ;ԢYV74zMiq3Lꀎ; py/- ܁SUpWFm-^!e[k