JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?!~ S9 p=BSjI̹irnj#DJ4je?r{i|v֏ǥ/Sq@\Gȵe$r<ȈT>g5 :b or^[8hW#hiλ FBEZٌO9@pL(MCZG. C: SRNǟ" Hf>jZJ] | 2Kx$ܟ1H.9Y'Gg I/] E̐x˚;0GpJ+;1çR؈=Rb>JdF}hunA@HT[*"\#,pD~~O? Ri;"+߅4܏ɞN)s,=괓ۡ9Zjt7?ʕ ZW PI@_>CbqA97*IqHöW֡2=0=E/ǀ?*(X6jcŪʮ{YЭΣ0]Ḋ?LVcm7SvaȐ E>f;mϠ`%6qeQݯVvQK YAc+֋u4P/S֑ L?$S"{h% y0m8=~IXgU!G+ {$`)4滸&ٴ󦤂}6?y20p4<2屑81hI,<'*8۟Ɲ<"+ە'A$Sk)/FϘ܏³w+CB{7Ӯ$~oSViXG/ >ڤghhIj^piGi \fO& ??.6,~b IQՌw>)UW?( {ٙ%paxvrۆAV擸쇬i꼋v 憡{7ų&6j-ͮ.!1GV5;%R^;)4W,Lp}O%ƖNYѿªg u!rOZ.5:Dl$7=*5B o$UamxcRQ%\>]{x]93 ƴٍ"y,KHWYi";-.b""L2㡡+va{|Q!&%$sߐ+nʹ[m#qh4F%Msm#j_=vING)G_g$ B eGZk|]q"QOθ5|'i \zUk>p$cE e{p &˺p?ShH:Q\"bT+|AYKsd )puG+oWC _ R)5d4:M6!$ #]=pk,hpmiӱ  ٸH+k)5 r{U6d l!Ie_# Yy{eF ]R~rH m2rz&dSKEU$ۀh\\8̑eʡ L57,)qmn"H|^>^L08} 57}WAEjU]?u(eKXCd㎆[R81r":rY/k$.ڴ"̟V"@l(qJ*]OH9BMtooC3v_j>mZSjGvX\Gn, Y,OrIeOM7fkCv,H=8De>VL 犹{5i,0K%PĿzv9iR7XKzK++| FOA.d4˝y|rHs$2x `6^W0s}"$qJAݻis2Nq.6CB(.[k(cH7N{\jK+MKފ\sXB s}jݖ>B,P 2) GHjsU4]VY%?4~-6~-omuJ=:qұ18t%\byblbIa(\GTGGvڕ$m*Ʊ% HnXG8(IQJ, #֗map#nFGj=Bk\c_ROj]b)|1H̡4$8c"Vd$netKWݐ0?~92+0߀N3NGvVx*9ϯa&gh X}*]J|yLW1cPH FW`:tRe(ZД5\H[jb/fTwqڭ;0[\ǽDr{q1Eb͖sKV^v5kp\Ǐ~TehD1.>pOOLcj12D?OA4#c{Qp5n+BB;2_\u;=* .ZiUC1g_΋.#B0۲i3FxeD^v=p=h7[Vu gz*5R3}z}j0$aKr)IphVl ΅-x2 *ӟ±5_.Kk>~0]-H!F=ݓU~Vh> w`Ւ)xvLP&%;ڳ+ku9Hrʣ𴒥ʹ7';ГP)$ή3K=ĥw&wvD:?/>UrVæUn)#QL^{K) :WƘz~4QACN~(KxQE5g\zoʊ) g_?nIMR{;Q@ch of them.<br><br>WHAT ABOUT NUTRITION?<br><br>We believe that teaching about nutrition is more importa;_WV/oc )u ylս.?iٽGwdDF3(ܬ6"U9\sIhKzmm-ŸYl:cͿ;ۯ0W呆7c(m̤tk>'#6ў58i_A6MjP{g?zgK1" gls\kVH1B[&;kû%si|79}7E +Im,6C ֻz]_܌Hg,uwi x}Wൊ)42z/kb!HÀ*knzf*IN<_[# ҹY_CeIu1~(\][QrTA+/ @zoJ44OJVy\nȿa$NO'WQ43+׿^i!Vt.T}ߘ*xĚp@|\򕼊2Z: QMj5I3ҝ=#ʑ5=s3OB-V"3=|6I{8 XgڴMؾ grs׽khbQ gj] d½F=:)mZ1pI5y[mJMo"3f@nWOc%尷sr*:v\Ou8τo' ! #ׄn 1*^{g} T6YRzuȬυGّ3)1%e;^[]}GJ~W dw8⾊"tI@` TȞT<4lT*ViYhĄB&8ϭho~X$-qzyV̒Jp>f9r;E#d}#b*Fu):n&+9mOkVm#'޼$(IMsxjUI1c{Eioxݳ6Kq(2;K?٢+{kuʨVLWwk8E1R5)!՗?M 6G# >Q\tvb)0uiymwuԦVv-=Vlέ8]#ДV^.(g)b#qEOQ^wKjZu 7w88QE0G]|-{3˨QVnd we went after it, says Daniel Reese, who plays center and is a senior. <br>Northern Vance is currently working to get all of its athletes on a year-round training program, and all of the athletes on the BFS program in an effort to increase strength in all fields of athletics. Since many student athletes at Northern Vance play two or three sports, a more unified program would keep these athletes in training year-round, and raise the excellence of athletes in all sports, encouraging a common standard of performance regardless of the activity. Additionally, athletes would have the added benefit be being equally prepared-and equally strong-for each sport the participated in. In short, training unification would benefit everyone. Senior Randall Bullock, a wide receiver, agrees:  Everybody is seeing the results of being a part of this program& one of Coach Longs favorite quotes is,  the best athletes don t always win, the best team does. We have a team of 11s! <br>Aside form improving the overall strength of the Vikings athletesikely to get injured and is going to perform better.<br><br>BFS: How would you describe your weightroom?<br>Brooks: I have to start by staying that you re not going to find a better weightroom anywhere. Equipment-wise we have exactly what we need, keeping in mind that I also had to address the student body s needs as well. That s because the philosophy of the