JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? YkRJ,vdkj()1SH"HRV=8)̑]?ULG;z4L+n bh 느b*R2!h _Z ھ$dQdsa}];PnCWp?+]_Y\ 1Si];d9\Q$oʎ`..qFmުַt]"Vޣwd{YQ4!D$.b Ͽ4ˁv A. R`)ls5Ks,n%B ?S֛;][The Hammer-strength dominated facility was revamped with power racks and clean stations; machines were replaced with medballs and dumbbells. The BFS system of records and reps was implemented with a rush of energy by Coach Kramer and defensive coordinator/strength coordinator Sam Dollar.<br><br>Hungry to Win<br><br>A program that had only one winning season in 14 years, and had not been to the playoffs since 1982, was hungry to win. Players responded to Kramer s plan: making the strength program mandatory for the summer, calling teammates who failed to show, and holding each other accountable for eff