JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?鿱taP?H[*TwH[+ʹ.Sڛ} ?]\Wxq۟Iۂ? v1G4{į r~]UW]tMiNuѧkW"۾q}'k\'UE mƍ`UQ;ֲ$#ֻTľ@:+1=7pn]CZ>TA95iI=HXg,88=@#؎U\g6>?EvtQp,ci #}W24ksP?H]z,:/A='-Dc/qק)pqgriX,p^&`+!E9WM k#b*y#ךxD^$6y{YנCn.6%eAiqFhuLdR M:2ԭdΠRhu,-Z8dj>*V  J]k=֗JtG۬RĭTM?/b$ĸ8 sr͟jc#(,#2I_o?ze>92Iu|\ekq ̦B8]@zM0w6٩`z?VΏ;|Ec[#K7WJr[ȰTt.߉{ {XK+K w^r(mYڃ?HuUPYNF)W35Y~63$r(+~48+w;띒C=ë+'sﱢu._n %{{jojcK%TzxGliR2$OBԛRϐw~#\ Vƭ+8Bʸ]V8pfiQ9&88-rzOg=QnH\~2M"I഍gA$sW5ʼn>"sȬ Pe}t 5;z?#7E~j&cPTkbC[{G:ņ>@sһ[,TIBF[92[E7عaYd`5a9X1,Mqs\5O]XgY7HGN1>Hn5]^.Yde,qt5!-zޤ{S|G/-2 00Sm!E^DzveddNƪ_i壗mYe؅@T&ɦڭƧ׵tV5ԃYX.I"u@7+kPsGA5}mRFļmR\@Qޔ/kxCƭ)k:٨n\}\6Pr2:2KdC m#G4V qlvhEUM'n-wdvB䐛XK߄ᇪր+.=qM36K)RPv'+~=N(jee~; l}}i.yKEܖV)i~pO| (y # V|-g;uiq+y5eC(hi=[Z%ĩ4XzKyhXOji#ڤyma8PMeoי7w;2'v,;\j7\G ㌟Y1C,"EԶֲo%E9$A$DvA@ f<^G'ˡ|1LֳX$~2vXyv31R7g<6 6evylT%p)yI>do.6Xɹ'm -΢ܻe Ć6;%1S<.[3]O! 7J>EiȯБ+ &dak2Gf6µvݮrz6RHQXf P@-189sA8#)R44[bU]ÓEsCubrm,gwO|L^OyC)dj߽VAS5L͙r.3ARZ' Fcj) RD@wc:67]{~y[<;fQ!DZG 0Z GqƹfYP i*Q tkkv7l5"i\@f+cdO gWu/:5mnz1CU88ϷznĘ;Gb#FB֫瓌THmqT1T0G\c8xiڠ09=2H̩Fu\RM;@ޏ8xJ[X%帕TrNW3]EX[ H8_ V)1iREA25 O'BމCAR!8}y?'WAata8q=hXO,\;i$9QC/!Ғ! ,faYۋH _6-*Cȟ4Hel0n4΄pշK᫧Jt݂b bg"U EDHv!lo\wFpAj=0yl Ǯ 0iZԦIlT61&)de_BJRI gkm'|~&@ ?ӵ$Q=c)w(8|p3 /-~kݳ=ݼ*n"prX99 %°x4^ڊ)cTV vAzlwWq$=iz\$9&S Qq4B3ޝ>c';ՈN껕L|X,ᶝ"K"(!n"}*ŀ${ƷheƚwԙΠ;VYu4=h"p= &elnEg]L'U9 >vݴYf0}n);$tLgd=Y"Z*ƊRyA;gS&~5{\χ.^)(Y=]3B.OY\NiNG2P=TQ@SlzU+56@z=·1ñ[έw*ձ n2՟xZ!K{ǎ5 d(*d5|3iS`>5[pʨJu~9M1K4J$էҭc 8Jvcno 4J} ?K)B "kXg_!F#Z2K(z!01Jgf*<:vb˕Nѩi0!BNI-*f:6!cwjSDz5DY|04G>?Qs@q.|A=EqĒ\:P➣J'J{xFɿq]'-Z w";WhBBj[QNkWc6[bdK j[ OyWK[!jaCٹc)ُ-1B0H]aӊxJ%qɎ?yM6 7+\FFGj=*)-RQII_Q-%g$ +B*֞ԤbG2m-k9&Dr"pTfGx캙a UG@)'uq6b* lsEOQL J)ʴ )Kp+jf\?k*=+/¶ewj+ƈSH!iZiJm4E ~6dgM.67?7NIdܟc\S-z>?yQHV++Sm U*\QEU"ךzխ>ѯoQ˰zu~.u1O@|QQF@ڇ; 6`ZFZVQV 5T@m@n(v(\Wx ,xk23\Ǎ쁷G*v1gE&y89ފj(Ѡ; PTwഋJqf85+( 6I&H,mDgXSֻK '|vh Xu RkCcºӣYJJ ,y~1j8aEv~y',h$D_29|+q qzlj.2+ך: 'vy=*Z7MX &BN}iG';Tc)2)Tanj, ._ZyR=(0EpmqXG5:;{bTk kR" ]\n'h}V<8u]ԛ$&ݔF1J!~0ԊM$Q`\C@6[UGA UfMD?hF^9D=sV-o29SЮO4k!BC:oJMp<[}J>+#JbU9O~2s (-  ɓXfr]*ٴaNsnN0 E+6/!>]qsZzpc$䝼 ,tnvf,Ʈ뺕hq1JؿiA#85A'9-@PONZɥkK̽#=qZ<1lshv]Ǯ:V A0#:u`xȧ;gZw#qM/$fFY%fzPdK@mlrJHr 편 !*?c,VSk0O2!zqLi1@3@u&0NyH3&W?SQ6㏜4XV6ucZ* {҈c֗i 8IHW80qN(Ɲ}%nB7 *f.N; 2k'R`dx'*5f&9S-,Qs9(TQ=N(U#;yT@I$+@ !MttD20Vۆ@t=^W{릞Lx }iA듚bu>6Of3Hp)3Ӟxi~(ڻ^P!zw5<4@Fn2(i9O >$ptw)ؼR Vo8xv crowned a champion? If your response was yes, then you must develop explosive strength. There are no short cuts or replacements for the three core lifts.<br>I9=ɮv- $fd c,G'X!xت❹9PIpkӘj:*19!H?ZKd4 bX>u?NZREsr94mmMfY(1Hv 2M69O۲sO֥-EL . Tb݆ʑ+7 Mm8tp!#Po,I'٣-ʫS!ӎ̹O@ mx_U[yאTa7:˨'9Ȯrvg'#FUګ3z+nV\S *0~tp*d0MekLvzɈAB /ul[?xO_zM|GKn8NpyPN~]{S^@ZpTh@0np4GϒrF 9O$횛r;9 y1+ v+C-rA5 $ Sҭ wYXnqީk)KHWeT+?kg|zDDppW*jQ 0K`Uv;N,2|nj~py)u8RiH7Vh^1ۥ2WrV:r\0^*7+n,0{FW'$T! ?(1I%OϒG$w/H9dpF=8ysUęDwHEsP\YLOElsmuXu$U2W&{׷Ԋc3( +;V2+pNyynF g DUH $ Oj.2TGZ;ɏ Bp=sU/3y\)]qdu΋eh|͠h ١iyR78\4yvF\W_GF]AeS݌qk*|IsJlsefl}}IÅ@FI 1*) 묜جsL1aƔ$ᕉL4╄9n  ґ#c: xm\S"-Io\Zf9YRZ)Y O"jLw3jn c꿅/Tp (b v! xz{~kX+ȁE少 ;C  JRQ{QE-!/ijXpITQS= _/??VVy3Z,E"JFUBX4?Ɗ+z3NRO+$b ac q#EA+F=jktFH( DzLȵF(Nh)wBV@sQE