JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================k" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?l[? 1[T?搜y#R)fz$ I ]J q YXzljd?) eƸL^v=z{#{HXac +,K9ֱS\Si4: ۬Ӛbv 2+e YP.G^1e8A"2*{׫xcS]Kx2BVyzg/r= ĩ$ZݬvzΝ x#i0}N [rtA=fxM8!; Df>@w6{$T-R̿{6ċ?ӷtZ6OWldubmzt]Tk[KyŹ;k+}kе[848m`}ɮZ_rXL*lE#CtV 8enA-OVdsZP`mw\{RI,zZ+] = %L,NE)[w2d)LN1N1n4"^T?/j\WV0MHv /j{2s`sQ ӠYVm)$ݙ淈@BztF=N00=q޴NmYr+piG2nb;;kꥵ u=+9ӳzel:FNFF+VӖ5du#c޺)|WbI 3kqWF6FG^ӜLe{m 8ZSū2Ʀ 4ISfk+/\jit&hF `zMwxFzZ7D\6jpnCM2-9^}E 6Ba\ö?JOnA]GG4I Mec27L?yc%e4Sl9 +sZ闲^O#$lCpxqy$|˷wLD,ʚ4dDRvh:a+t%aq# Nnyc:.#$Vj\t1\ sCQ[+Zīe-}HT*ĠsWjKKnUVbQʜD##MF a@b1 $br1r#d739JPf ;$pgBcSz'?W )Eu!A}1]lyU'W33!]A^zrOHaA$T{i[铁&?<11BFvMw<Qkf-5o#*$%ܪ'$01ZP\{~Au5XoO'Ȩ6t@Jvk57ăE]wY+aHFMfC;iBHLlRh`H@֥8[$aR!-QZ>gֵ{x ZmS67*x&2NF:כ;vWSajWg $dUszA;kA|OZ;mC:؀rIy]ZF'9Z" \͝ ˼ܒp}).lU ShP}[wRSO\QY `1Iw&Iw]#ibh Lc I 4T?%@7p{^0Le>\9]T{ի6} ֵ8R哉[-$h1;IlvvD=+&[q9cR:`CL r?*}-5 51!<:bA֙uL9TX4 ԆvCن?}Ev~ o E>Ƹ-O_ r:n8:S4.}I]-IEh( Ķ$sʬo S|o$]*ytz_k V[ c;{#^@D=pƘFi=8˚ NIC4(2#pzGcCQPKr.GC4UoLCEU{"*@NW8tH8cҘ!P)ڐgvn9(SSM^#p9RilNb@9 KV $_SJo穃J3UtyaD cVzf y_&i@8ǭ!Q>N>ih$@=xiOE FTh=)TB0s|÷Zr=S zMG~ zHRHO^A8XKw'($ziiC@Ǯ" ?'oʉr<{q4V$v y6T29lo?Ev4Iutv012=ٓ`C=WsH.{9/%g`X7ZeſG8 M+;h'e=t*Ƴlm k*yzA}*K!)52>dr0#恌Cڊ?Z( Tf␄?#{~A0ܴ;O&0qQ 5a+R3ϸޣKCaiy=;!<у鏭)(4=HK@z|sO47 sXGFI]r9\^is2`nBy̫.d,k~2z4J[iG"8qx>kd Ϯs+[aZ:JV_JKĖDrq)$N$;+H\\r >)õuSO`@rSZjŖb giy =0x9Pi BAo@9T̠ `Tl<-C("`]괂t>en%5}({ԍ<( 8yӵ {zq@)J{Ҁgړz@ PR>aӚ@\сߟ$pN~$zSt&Cp9^)kҁçW8=ű&ESӷ4tݝivv HSYnOmD@#a$r/(<ƪ")efU̘Byxlzvfq$a,asʾ>rGZ _&2 Z<7+$䃓BFLzFA!Ti(QE,J;/Z AL >&ޥ|a$P4i6*E4WJR)(i)i(T>j` 2|Aj;VfW8 1&xe̓ xl6_kHFCnI,sjz:|oQƴ48'+Rߺt(3tYUcpopHAzFyq&8WذMr@C#;|:d~cN/DU^4n(.c<ҎF҇V@Ph2N4QH4֊([E=Fx}*A֊)q=(iPvR?VXk({3-/{u:W[_(;"*nθV*v-;D袊of the bar.&nbsp; I feel this style is superior as it tends to prevent slippage of the bar.&nbsp; Sometimes athletes will have a problem in keeping the bar on the shoulders.&nbsp; Sometimes the bar will actually slip off the shoulders and slip down the back.&nbsp; The bar seems to be more secure with the thumbs in back; but if an athlete, after trying both styles, really prefers to have his thumbs around, I don't object.</P> <P align=left>The second grip guideline to consider is the width of the athlete's grip.&nbsp; This is another one of those secrets which can give you an edge.&nbsp; At clinics, I ask everyone to pretend they have a bar on their shoulders and to get a "very narrow grip".&nbsp; Then, I a